Drinking black tea may help smokers fight emphysema risk, experts say!

Black tea may have the ability to help chronic smokers fight increased risk for emphysema, experts at a recent conference on tea health benefits in Delhi said.

According to Koustubh Panda, head of the department of biotechnology in Calcutta University and director of West Bengal Biotech Development Corporation (WBBDC), antioxidants found in black tea may make it useful as a preventive measure for smokers who are at risk of contracting emphysema.

Emphysema is a progressive ailment that afflicts the lungs. It causes shortness of breath. This disease is classified under a group of ailments called chronic obstructive pulmonary disease or COPD. It is called such because the lung tissues around smaller sacs of the organ, called alveoli, are destroyed thus making these air sacs unable to hold their functional shape upon exhalation. As the physical shape of the lungs is destroyed, the functions of the lungs are likewise impaired.

Emphysema is often caused by smoking and long-term exposure to air pollution. It is reportedly the fourth major killer disease around the world.

According to Panda, 90% of emphysema victims are cigarette smokers. He said that antioxidants abundant in black tea prevent cigarette smoke-induced oxidants of lung protein from wreaking havoc, thereby protecting against emphysema.

"(Black tea) can act as a saviour for those who lack the willpower to kick the butt. However, this research does not encourage people to take up smoking," he added.

The daylong conference in Delhi entitled 'Health and Longevity Through Chai: The Wonder Beverage' was organized by the International Life Sciences Institute-India (ILSI-India) and supported by the Tea Board, the National Institute of Nutrition and the National Tea Research Foundation.

Researchers from across the globe that have been conducting extensive research on tea and its medicinal properties presented papers and participated in the discussions.

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Black Tea may help cure Breast Cancer, researchers say!

According to Indian scientists, black tea is beneficial in treating and even curing breast cancer as their researchers have shown that a compound in black tea kills breast cancer cells, opening a way for development of a new, safe anti-cancer drug.


"We have heard a lot about anti-cancer properties of green tea. It is because most of such work has taken place in parts of the world where green tea is consumed," Dr Tanya Das from the Bose Institute, Kolkata, said at a sectional symposium at the 93rd Indian Science Congress.



"But we have used a compound called theoflavin from black tea leaves in our experiments," she said.


Experiments were carried out on mice and human breast cancer cells in laboratories and "the response was very good," she said. This black tea compound led to death of cancer cells and also caused slowing down of a process called metastesis, which is responsible for spreading of cancer cells, Das claimed.


The compound causes death of cancer cells by affecting the balance of "onco-proteins", the proteins which play a role in manifestation of cancer, Das said.


"In experiments, about 50% of cancer cells were killed," she said. The anti-cancer drugs have the problem of toxicity as they kill healthy cells too and also suppress the body's immunity.


But "our experiments showed that this compound was not toxic to cells," she claimed. However, the absorption of this black tea compound by the body is very low.


Thus, the better way would be to develop a new drug, for which theoflavin may be combined with any derivative to increase its absorption by the body, she said adding, "we are working in this direction."

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Black tea as good as green in oral cancer prevention, research shows!

Researchers in India have uncovered evidence to suggest drinking black tea could help prevent the development of oral cancer in subjects with leukoplakia, a disease that causes white spots to appear on mucous membranes on the tongue and in the mouth.


The preliminary results of a study at the Vivekananda Institute of Medical Sciences in Kolkata, published in the Journal of Environmental Pathology, Toxicology and Oncology, show that micronuclei frequency and chromosomal aberrations significantly decreased in the first 15 participants to complete a year-long program of drinking black tea ( Camellia sinensis ) three times a day.


Although the positive results relate to just a small group, they are consistent across all subjects who have completed the study so far. The results for another 67 participants will be available by April 2006.


Changes in the appearance and quantity of leukoplakia white spots in the mouths of the patients who have completed the study to date were also noted.


According to the researchers, oral carcinoma is the most common malignancy found in Indian men and the third most common in Indian women. In half of all cases, precancerous lesions, usually leukoplakia, appear prior to the development of full-blown cancer.


Most of the research into tea's potential for reducing the risk of various types of cancer has involved green tea which, although also derived from Camellia sinensis, contains different active compounds from black tea due to its production process.


For green tea, the leaves are steamed and dried, a procedure that preserves catechin polyphenols such as the powerful antioxidant epigallocatechin gallate (EGCG).


Black tea, on the other hand, is made by oxidizing the leaves, which converts the EGCG into other compounds. In the past scientists have unfavorably compared the benefits of compounds such as theaflavins and thearubigens to EGCG, but black tea is starting to gaining credence as a health-promoting preparation in its own right.

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Yunnan tea benefits

Yunnan tea benefits are very similar to those of other black tea varieties.
This is due to their being from the same camellia sinensis plant that possesses a host of antioxidants.



Yunnan tea is a type of black tea grown in the southwestern Chinese province of the same name.
This province is believed to be the place where the tea plant camellia sinensis originated.
In fact, it is where the oldest wild growing tea tree can be found.
This tree is estimated to be approximately 1,700 years old.
Yunnan tea comes from the large-leafed variety of the tea plant which is similar to those where pu erh tea comes from.



Yunnan tea is distinguishable by virtue of its fine leaf buds that appear as soft golden tips. It also possesses a unique flavor that is said to be a blend of cocoa and black pepper. When brewed, it typically exudes a bright orange color and a slight, gentle aroma. This brew contains virtually none of the astringency present in other teas.

Yunnan black tea has a few varieties and the most important of these are:

Yunnan Pure Gold - considered among the most premium types of black tea. It exclusively contains golden tips that are covered in hairs.

Yunnan Gold - combines golden tips with darker ones.

Broken Yunnan - has very few golden tips and is generally cheaper.


A nice hot cup of Yunnan tea can be made by placing 1 teaspoon of the dried leaves in a 150 ml container of newly-boiled water. Let the mix steep for about 3 to 4 minutes. Discard the leaves and enjoy.

The following are the health benefits attributed to Yunnan tea:

• Yunnan tea may help lower the risk for the development of tumors and cancer.

• Yunnan tea may help lower the risk for the development of cardiovascular diseases.

• Yunnan tea may help fight fat and enhance metabolism, thus contributing to efforts at  achieving  weight loss.

• Yunnan tea may help facilitate good digestion.

• Yunnan tea may help keep bacteria and viruses at bay.

• Yunnan tea may help prevent and fight inflammation.

• Yunnan tea may help maintain overall well-being when taken as part of daily diet.

As with other teas, pregnant women should not take yunnan tea as it contains caffeine which may contribute to certain birth defects and conditions.

Yunnan Tea Benefits Trivia:

Did you know that:
Antioxidants in yunnan tea help fight the damages wrought by free radicals which are viewed as the source of many of today's debilitating diseases. Did you know that aside from the catechins that are so abundant in tea, there are a lot of other types of antioxidants? Discover them all here.


Yunnan Tea is abundant in the antioxidant compound known as quercetin. Quercetin is a plant-based chemical, or phytochemical, known as a flavonoid. Its proponents say that quercetin helps in protecting against heart attacks, strokes and cancer. Read more about quercetin here.


Aside from black tea, the flavonoid quercetin can also be found in such fruits as apples, vegetables such as onions, and drinks such as red wine.


Yunnan Tea has a high magnesium content. Magnesium is a water-insoluble mineral that aids in helps in forming healthy bones and teeth. It also may help reduce the severity of asthma attacks. Go here for more info on magnesium.


Yunnan Tea contains a good amount of caffeine, though not as much as coffee. A cup of black tea is said to yield only about a half or a third of caffeine as a similar cup of black coffee. While caffeine is believed to help sharpen and improve brain performance, it is also known to contribute to palpitations and insomnia when taken in large amounts.


Yunnan Tea has a considerable content of Vitamin B1 or thiamine. Thiamine is a water-soluble vitamin that enables the body to use its carbohydrate intake for energy-use. It also helps enhance blood circulation. Discover the benefits of thiamine here.


The quality of the water used to brew the tea is very important. It is believed that the water used must be free of contaminants and contain enough oxygen to enhance the natural flavor of the tea. Teas made with pure water yield a crisp flavor and a clear brew that is aesthetically pleasant.

Check out these Related Topics to Yunnan Tea Benefits:

• Amino Acids
• Antioxidants
• Folic Acid
• Magnesium
• Potassium
• Quercetin
• Sodium
• Tea for Cancer
• Tea for Diabetes
• Tea for Heart Disease
• Vitamin B
• Vitamin C
• Vitamin E

Read More

Orange Spice tea benefits

Orange Spice tea benefits are very similar to the health benefits of other black tea varieties. Orange Spice tea has high antioxidant content that helps protect its drinkers from many ailments and diseases.


Orange Spice tea possesses essentially the same characteristics and flavor of Darjeeling tea.
It is grown in the pristine high-altitude mountain ranges of the Himalayan region. Due to its proximity both to India and China , Darjeeling tea bushes of the Chinese hybrid variety were taken by the British East India Company and planted in the Orange Spiceese districts of Ilam, Taplejung and Dhankuta.
Production of Orange Spice tea started in 1863 and the first factory opened in 1878.


Orange spice tea benefits are largely derived from its black tea base interacting with the similarly healthy spice and citrus peel bits.


Orange spice tea refers to a black tea variation that combines either Assam or Ceylon black tea leaves with orange zest or dried orange peel and a host of spices that may include cloves, cinnamon, cardamom, nutmeg and allspice.
Orange spice tea is typically available in loose leaf or bag forms and is often seen in gourmet tea shops, health stores and even grocery shelves.


Orange spice tea is considered a good starter beverage for people who are new to gourmet tea blends. It may be taken hot or in the form of flavored iced tea.


Orange spice tea is taken more to indulge the taste buds rather than to derive its health benefits. Nevertheless, the ingredients to this tea reveal a drink that is abundant in substances that have beneficial effects on health.


The black tea base, for example, is rich in antioxidants and flavonoids that are seen as crucial in fighting free radicals that lead to cell damage.
The orange peel and zest are rich in vitamin C, vitamin B, beta-carotene and folic acid that are similarly able to repel many substances that cause ailments and diseases.
Lastly, the spices are likewise hotbeds of beneficial nutrients that have been proven to support human health.


To enjoy this tea, simply place about two tablespoons of the leaves of the orange spice blend in a teapot filled with about 16 ounces of boiling water.
Take the pot out of the water and let the mix stand for about 5 to 7 minutes. Strain and drink slowly.

The following are the health benefits attributed to orange spice tea:

• Orange spice tea may help strengthen the immune system.

• Orange spice tea may help lower the risk of cardiovascular diseases.

• Orange spice tea may help in the prevention of certain cancers.

• Orange spice tea may help ward off bacteria and viruses and thus, may help contribute to  preventing  colds, cough and flu.

• Orange spice tea may help stimulate blood circulation.

• Orange spice tea may help in calming and relaxing the senses.

Orange Spice Tea Benefits Trivia:

Did you know that:Antioxidants in orange spice tea help fight the damages wrought by free radicals which are viewed as the source of many of today's debilitating diseases. Did you know that aside from the catechins that are so abundant in tea


Orange Spice tea is abundant in the antioxidant compound known as quercetin. Quercetin is a plant-based chemical, or phytochemical, known as a flavonoid. Its proponents say that quercetin helps in protecting against heart attacks, strokes and cancer.


Aside from black tea, the flavonoid quercetin can also be found in such fruits as apples, vegetables such as onions, and drinks such as red wine.


Orange Spice tea has a high magnesium content. Magnesium is a water-insoluble mineral that aids in helps in forming healthy bones and teeth. It also may help reduce the severity of asthma attacks. Go here for more info on magnesium.


Orange Spice tea contains a good amount of caffeine, though not as much as coffee. A cup of black tea is said to yield only about a half or a third of caffeine as a similar cup of black coffee. While caffeine is believed to help sharpen and improve brain performance, it is also known to contribute to palpitations and insomnia when taken in large amounts.


Orange Spice tea has a considerable content of Vitamin B1 or thiamine. Thiamine is a water-soluble vitamin that enables the body to use its carbohydrate intake for energy-use. It also helps enhance blood circulation.


The quality of the water used to brew the tea is very important. It is believed that the water used must be free of contaminants and contain enough oxygen to enhance the natural flavor of the tea. Teas made with pure water yield a crisp flavor and a clear brew that is aesthetically pleasant.

Check out these Related Topics to Orange Spice Tea Benefits:

• Amino Acids
• Antioxidants
• Folic Acid
• Magnesium
• Potassium
• Quercetin
• Sodium
• Tea for Cancer
• Tea for Diabetes
• Tea for Heart Disease
• Vitamin B
• Vitamin C
• Vitamin E

Read More

Nepal Tea Benefits

Nepal tea benefits are very similar to the health benefits of other black tea varieties.
Nepal tea has high antioxidant content that helps protect its drinkers from many ailments and diseases.



Nepal tea possesses essentially the same characteristics and flavor of Darjeeling tea.
It is grown in the pristine high-altitude mountain ranges of the Himalayan region.



Due to its proximity both to India and China , Darjeeling tea bushes of the Chinese hybrid variety were taken by the British East India Company and planted in the Nepalese districts of Ilam, Taplejung and Dhankuta.

Production of Nepal tea started in 1863 and the first factory opened in 1878.

Over the years, the slight differences in soil and climate have given Nepal tea a unique character of its own.

Nepal tea has four flushes:

1.First flush - The leaves have a light gold color that produces a light, delicate tea with a slight             aroma.
2.Second flush - The leaves get more body that yield a drink with stronger flavor.
3.Monsoon flush - The leaves develop full strength and yield a brew with greater intensity and               darker color.
4.Autumn flush - The leaves have a combination of different flavors. It has an amber color.




The active constituents of Nepal tea are very similar to those of other black tea varieties.
It has considerable amounts of antioxidants such as polyphenols and catechins that make it a reliable partner in the maintenance of health.

Nepal tea contains caffeine so pregnant and nursing women are advised not to drink this.

The following are the health benefits attributed to Nepal tea:

• Nepal tea may help lower the risk of development of cancer.

• Nepal tea may help enhance the immune system.

• Nepal tea may help lower the risk of cardiovascular diseases.

• Nepal tea may help lower blood sugar levels and lower the risk of diabetes.

• Nepal tea may help accelerate metabolism and burn fat, thus contributing to efforts to                 achieve weight loss.

• Nepal tea may help support the digestive process.

Nepal Tea Benefits Trivia:

Did you know that:Antioxidants in nepal tea help fight the damages wrought by free radicals which are viewed as the source of many of today's debilitating diseases. Did you know that aside from the catechins that are so abundant in tea,


Nepal tea is abundant in the antioxidant compound known as quercetin. Quercetin is a plant-based chemical, or phytochemical, known as a flavonoid. Its proponents say that quercetin helps in protecting against heart attacks, strokes and cancer.


Aside from black tea, the flavonoid quercetin can also be found in such fruits as apples, vegetables such as onions, and drinks such as red wine.


Nepal tea has a high magnesium content. Magnesium is a water-insoluble mineral that aids in helps in forming healthy bones and teeth. It also may help reduce the severity of asthma attacks. Go here for more info on magnesium.


Nepal tea contains a good amount of caffeine, though not as much as coffee. A cup of black tea is said to yield only about a half or a third of caffeine as a similar cup of black coffee. While caffeine is believed to help sharpen and improve brain performance, it is also known to contribute to palpitations and insomnia when taken in large amounts.


Nepal tea has a considerable content of Vitamin B1 or thiamine. Thiamine is a water-soluble vitamin that enables the body to use its carbohydrate intake for energy-use. It also helps enhance blood circulation. Discover the benefits of thiamine here.


The quality of the water used to brew the tea is very important. It is believed that the water used must be free of contaminants and contain enough oxygen to enhance the natural flavor of the tea. Teas made with pure water yield a crisp flavor and a clear brew that is aesthetically pleasant.

Check out these Related Topics to Nepal Tea Benefits:

• Amino Acids
• Antioxidants
• Folic Acid
• Magnesium
• Potassium
• Quercetin
• Sodium
• Tea for Cancer
• Tea for Diabetes
• Tea for Heart Disease
• Vitamin B
• Vitamin C
• Vitamin E

Read More

Lapsang souchong tea benefits

Lapsang souchong tea benefits are from the flavonoids and antioxidants that are abundant in the camellia sinensis plant where it and all types of black tea come from.



Lapsang souchong is a type of black tea that originated from the Wu yi region of the Fujian province in China.



Lapsang souchong tea is made by taking the leaves of the camellia sinensis plant and smoke-drying them over pinewood fires.
The tea takes on a somewhat smoky taste as a result of this process.
The tea is said to have been produced due to the need of villagers to hasten the drying process for their tea crops due to a threat to the crops in one season.
They accomplished it by placing them in bamboo baskets and smoke-drying them over fires created by freshly cut pinewood.

Unexpectedly, European customers liked the smoky and strong flavor of the resulting tea, and lapsang souchang tea became popular.



The strong, smoky flavor of the lapsang souchong tea is said to help complement salty and spicy dishes.
It is also said to help complement the flavor of cheese.

Lapsang souchong imparts a smoky flavor to oven-roasted meat even when the oven is kept at a temperature low enough to achieve a tender roast.



This tea is best taken straight and no milk is added.
People often have strongly-differing views on the flavor of this tea.
People are said to either love this tea, or completely hate it.

The following are the health benefits attributed to lapsang souchong tea:

• Lapsang souchong tea may help reduce the risk of developing certain types of cancer.

• Lapsang souchong tea may help reduce the risk of developing cardiovascular diseases.

• Lapsang souchong tea may help strengthen the immune system.

• Lapsang souchong tea may help fight against inflammation.

• Lapsang souchong tea may help relax the nerves.

• Lapsang souchong tea may help fight fat and facilitate weight loss.

• Lapsang souchong tea may help fight against tooth decay.

 

Lapsang Souchong Tea Benefits Trivia:

Did you know that:

               Antioxidants in lapsang souchong tea help fight the damages wrought by free radicals which are viewed as the source of many of today's debilitating diseases.
Did you know that aside from the catechins that are so abundant in tea



               Lapsang souchong tea is abundant in the antioxidant compound known as quercetin.
Quercetin is a plant-based chemical, or phytochemical, known as a flavonoid.
Its proponents say that quercetin helps in protecting against heart attacks, strokes and cancer.
Read more about quercetin here.
Aside from black tea, the flavonoid quercetin can also be found in such fruits as apples, vegetables such as onions, and drinks such as red wine.



               Lapsang souchong tea has a high magnesium content.
Magnesium is a water-insoluble mineral that aids in helps in forming healthy bones and teeth.
It also may help reduce the severity of asthma attacks.
Go here for more info on magnesium.


              Lapsang souchong tea contains a good amount of caffeine, though not as much as coffee.



              A cup of lapsang souchong tea is said to yield only about a half or a third of caffeine as a similar cup of black coffee.
While caffeine is believed to help sharpen and improve brain performance, it is also known to contribute to palpitations and insomnia when taken in large amounts.



              Lapsang souchong tea has a considerable content of Vitamin B1 or thiamine.
Thiamine is a water-soluble vitamin that enables the body to use its carbohydrate intake for energy-use.
It also helps enhance blood circulation. Discover the benefits of thiamine here.



             The quality of the water used to brew the tea is very important.
It is believed that the water used must be free of contaminants and contain enough oxygen to enhance the natural flavor of the tea.
Teas made with pure water yield a crisp flavor and a clear brew that is aesthetically pleasant.

Check out these Related Topics to Lapsang Souchong Tea Benefits:

• Amino Acids
• Antioxidants
• Folic Acid
• Magnesium
• Potassium
• Quercetin
• Sodium
• Tea for Cancer
• Tea for Diabetes
• Tea for Heart Disease
• Vitamin B
• Vitamin C
• Vitamin E

Read More

Keemun tea benefits

Keemun tea benefits are numerous and these are very similar to the health benefits of other black tea varieties.
Keemun tea is abundant in antioxidants that help protect its drinkers from many ailments and diseases.


Keemun tea is a type of black tea that is native to Qimen County, in the Anhui Province of China.


Keemun tea comes from a sub-variety of camellia sinensis plant which is named zhu-ye-zhing.
This sub-variant contains a unique essential oil, myrcenal, plus certain aromatic elements.
Keemun tea grows best in a mountainous area with a forest cover, with colder temperature, high moisture and frequent fog, an atmosphere that's very prevalent in the Anhui province.


Keemun tea possesses a distinctive flavor that's a combination of fruity, sweet, mellow and smoky tastes. It also has hints of dried plum, pine, and floral essences.


Keemun tea was first made in 1875 by a dismissed civil servant named Yu Quianchen.
He traveled to Fujian province after he took an interest in the production of black tea.
He introduced black tea production in Anhui which was then producing only a non-remarkable type of green tea.
The resulting keemun tea proved to be quite popular and it soon made its way outside China, to England and other parts of Europe.
Keemun subsequently became an important component of Keemun Tea.

There are several different varieties of keemun tea. Among them are:

1.Keemun Mao Feng - comes from slightly twisted leaf buds, usually steeped at 7 minutes                       or longer.

2.Keemun Hao Ya - comes from fine buds, considered highest grade.

3.Keemun Xin Ya - said to be less bitter than other varieties.

4.Keemun Congou - has a floral fragrance and an enduring aftertaste.

The active constituents of keemun tea are similar to those of other black tea varieties.
It contains substantial amounts of antioxidants such as polyphenols and catechins that make it a robust partner in the maintenance of health.


To make keemun tea, simply place about one teaspoonful of dried keemun black tea leaves in a 150 ml container of newly boiled water.
Let the mix steep for about 3 to 4 minutes. Keemun tea is typically taken without milk or sugar.


Pregnant or nursing women are advised not to consume keemun tea as the caffeine content of black tea is said to result in birth defects and retardation in growth.

The following are the health benefits attributed to keemun tea:

*Keemun tea may help improve the flow of blood.

*Keemun tea may help lower bad cholesterol levels and lower the risk of cardiovascular                         diseases.

*Keemun tea may help lower blood sugar levels and lower the risk of diabetes.

*Keemun tea may help accelerate metabolism and burn fat, thus helping in weight loss                           efforts.

*Keemun tea may help strengthen the immune system.

*Keemun tea may help in lowering the risk of cancer.

*Keemun tea may help support healthy digestion.

*Keemun tea may help fight inflammation.

KeemunTea Benefits Trivia:

Did you know that: Antioxidants in keemun tea help fight the damages wrought by free radicals which are viewed as the source of many of today's debilitating diseases. Did you know that aside from the catechins that are so abundant in tea.


Keemun tea is abundant in the antioxidant compound known as quercetin. Quercetin is a plant-based chemical, or phytochemical, known as a flavonoid. Its proponents say that quercetin helps in protecting against heart attacks, strokes and cancer.


Aside from black tea, the flavonoid quercetin can also be found in such fruits as apples, vegetables such as onions, and drinks such as red wine.


Keemun tea has a high magnesium content. Magnesium is a water-insoluble mineral that aids in helps in forming healthy bones and teeth. It also may help reduce the severity of asthma attacks. Go here for more info on magnesium.


    Keemun tea contains a good amount of caffeine, though not as much as coffee. A cup of black tea is said to yield only about a half or a third of caffeine as a similar cup of black coffee. While caffeine is believed to help sharpen and improve brain performance, it is also known to contribute to palpitations and insomnia when taken in large amounts.


Keemun tea has a considerable content of Vitamin B1 or thiamine. Thiamine is a water-soluble vitamin that enables the body to use its carbohydrate intake for energy-use. It also helps enhance blood circulation.


The quality of the water used to brew the tea is very important. It is believed that the water used must be free of contaminants and contain enough oxygen to enhance the natural flavor of the tea. Teas made with pure water yield a crisp flavor and a clear brew that is aesthetically pleasant.

Check out these Related Topics to Keemun Tea Benefits:

Amino Acids
Antioxidants
Folic Acid
Magnesium
Potassium
Quercetin
Sodium
Tea for Cancer
Tea for Diabetes
Tea for Heart Disease
Vitamin B
Vitamin C
Vitamin E

Read More

Golden monkey tea benefits

Golden monkey tea benefits are derived from the antioxidants and flavonoids that are found in abundant quantity in the camellia sinensis plant where it and all other types of black tea come from.


Golden monkey tea refers to a type of high-grade black tea that originates from the Yunnan and Fujian provinces of China.
This tea comes from only the first bud and the first leaf. It is typically in season during the spring months of April to May.


The name of this tea is said to be partly derived from the pale gold threading that are present in its monkey paw-shaped leaves.
Another version of how it got its name talks about how only monkeys were said to have been able to pick the leaves of this tea due to their high altitude growing areas.


The flavor of golden monkey tea is generally described as being light, peach-like, chocolatey, and exhibits somewhat of a honey sweetness.
This tea also has an utter lack of astringency due to its low tannin content. The leaves emit a wonderful fragrance.


A good cup of golden monkey tea can be made by placing about a handful of the golden-tipped leaves into a cup of newly-boiled water. Let the mix stand for about 3 to 5 minutes.

The following are the health benefits attributed to golden monkey tea:

Golden monkey tea may help strengthen the immune system.

Golden monkey tea may help reduce the risk for developing tumors and cancer.

Golden monkey tea may help lower the risk for developing heart and cardiovascular diseases.

Golden monkey tea may help relieve stress and enhance relaxation.

Golden monkey tea may help fight inflammation.




Golden Monkey Tea Benefits Trivia:

Did you know that:

Antioxidants in Golden monkey tea help fight the damages wrought by free radicals which are viewed as the source of many of today's debilitating diseases. Did you know that aside from the catechins that are so abundant in tea

  Golden monkey tea is abundant in the antioxidant compound known as quercetin. Quercetin is a plant-based chemical, or phytochemical, known as a flavonoid. Its proponents say that quercetin helps in protecting against heart attacks, strokes and cancer.

Aside from black tea, the flavonoid quercetin can also be found in such fruits as apples, vegetables such as onions, and drinks such as red wine.

Golden monkey tea has a high magnesium content. Magnesium is a water-insoluble mineral that aids in helps in forming healthy bones and teeth. It also may help reduce the severity of asthma attacks. Go here for more info on magnesium.

Golden monkey tea contains a good amount of caffeine, though not as much as coffee. A cup of black tea is said to yield only about a half or a third of caffeine as a similar cup of black coffee. While caffeine is believed to help sharpen and improve brain performance, it is also known to contribute to palpitations and insomnia when taken in large amounts.

Golden monkey tea has a considerable content of Vitamin B1 or thiamine. Thiamine is a water-soluble vitamin that enables the body to use its carbohydrate intake for energy-use. It also helps enhance blood circulation.

The quality of the water used to brew the tea is very important. It is believed that the water used must be free of contaminants and contain enough oxygen to enhance the natural flavor of the tea. Teas made with pure water yield a crisp flavor and a clear brew that is aesthetically pleasant.

Check out these Related Topics to Irish Breakfast Tea Benefits:

Amino Acids
Antioxidants
Folic Acid
Magnesium
Potassium
Quercetin
Sodium
Tea for Cancer
Tea for Diabetes
Tea for Heart Disease
Vitamin B
Vitamin C
Vitamin E

Read More

English breakfast tea benefits

English breakfast tea benefits are derived from the flavonoids and antioxidants that are abundant in the camellia sinensis plant where it and all types of black tea come from.


English breakfast tea is a blend of various black teas, the resulting taste of which is frequently described as full-bodied, robust, strong and rich. English breakfast tea is the most commonly drunk type of tea in the UK and is typically enjoyed best with milk and sugar. It is the favored drink to accompany the traditional full English breakfast of bacon, eggs, bread, rolled oats, granola and fruits such as oranges, peaches, berries and grapefruit.


English breakfast tea typically includes such black tea types as Assam tea, Ceylon tea, Kenyan tea and Keemun tea. It contains caffeine.


The term "English breakfast tea" is thought not to have originated in England but rather in Colonial America.



The health benefits of English breakfast tea come primarily from its component black teas. However, since English breakfast tea is typically enjoyed with milk, some of the antioxidant benefits found in the black tea are thought to be diluted since milk has been found to contribute to the lessening of their potency.


Nevertheless, it is generally accepted that English breakfast tea still contains beneficial amounts of antioxidants.

The following are the health benefits attributed to English breakfast tea's black tea components:

English breakfast tea may be helpful in decreasing the risk for heart attacks.

English breakfast tea may be helpful in decreasing the risk for strokes.

English breakfast tea may be helpful in strengthening the immune system and thus contribute to warding off diseases and ailments caused by viruses and bacteria.

English breakfast tea may be helpful in lessening the risk for cell damage which in turn may lead to cancer.

English breakfast tea may be helpful in relieving tension and soothing the nerves.

English breakfast tea may be helpful in strengthening teeth and fighting cavities.

English breakfast tea may be helpful in improving and enhancing blood circulation.



Earl Grey Tea Benefits Trivia:

Did you know that:

Antioxidants in earl grey tea help fight the damages wrought by free radicals which are viewed as the source of many of today's debilitating diseases. Did you know that aside from the catechins that are so abundant in tea,

Earl Grey tea is abundant in the antioxidant compound known as quercetin. Quercetin is a plant-based chemical, or phytochemical, known as a flavonoid. Its proponents say that quercetin helps in protecting against heart attacks, strokes and cancer.

                Aside from black tea, the flavonoid quercetin can also be found in such fruits as apples, vegetables such as onions, and drinks such as red wine.

Earl Grey tea has a high magnesium content. Magnesium is a water-insoluble mineral that aids in helps in forming healthy bones and teeth. It also may help reduce the severity of asthma attacks. Go here for more info on magnesium.

Earl Grey tea contains a good amount of caffeine, though not as much as coffee. A cup of black tea is said to yield only about a half or a third of caffeine as a similar cup of black coffee. While caffeine is believed to help sharpen and improve brain performance, it is also known to contribute to palpitations and insomnia when taken in large amounts.

Earl Grey tea has a considerable content of Vitamin B1 or thiamine. Thiamine is a water-soluble vitamin that enables the body to use its carbohydrate intake for energy-use. It also helps enhance blood circulation.

The quality of the water used to brew the tea is very important. It is believed that the water used must be free of contaminants and contain enough oxygen to enhance the natural flavor of the tea. Teas made with pure water yield a crisp flavor and a clear brew that is aesthetically pleasant.



Check out these Related Topics to Irish Breakfast Tea Benefits:

Amino Acids
Antioxidants
Folic Acid
Magnesium
Potassium
Quercetin
Sodium
Tea for Cancer
Tea for Diabetes
Tea for Heart Disease
Vitamin B
Vitamin C
Vitamin E

Read More

Earl Grey Tea benefits

Earl Grey Tea benefits have been in the consciousness of many tea aficionados and it has often been drunk to provide relaxation and calm during stressful times.


Earl grey tea is a popular type of black tea and is much loved in the United Kingdom. It is made from basic black tea leaves combined with the oil extracted from the peel or rind of the orange bergamot fruit. Bergamot is a citric lime tree found in the Mediterranean and the South of France. It infuses the earl grey tea with a light, smooth and spicy flavor that many can only describe as 'elegant'.


Earl grey tea is often taken with either honey or sugar. Milk is also often added. It is a popular beverage during afternoon tea and is usually taken with sweets, pastries or cookies.


Earl grey tea is used as a flavoring for many types of cakes and confectionery nowadays.


There are several versions of how earl grey tea began. But the most popular story is that the recipe of the tea was given as a gift to British Prime Minister Earl Charles Grey by a Chinese mandarin whose son was rescued from drowning by the Prime Minister's men in 1830. This story is generally considered as a folk tale as it has been noted that Earl Grey did not set foot in China during his term as Prime Minister.


A more recent version says that Jacksons of Piccadilly originated the tea, with the recipe having been obtained by Robert Jackson & Co. partner George Charlton from Lord Grey in 1830.


Earl grey tea benefits are generally derived from its black tea and bergamot components. Black tea is known to contain antioxidants while bergamot is said to be a potent nervine enhancer. The addition of milk to the blend is generally considered as reducing the strength of the health benefits.


Earl grey tea is ideally consumed in moderate quantities as it contains caffeine, while the bergamot essence may induce certain reactions (i.e. skin rashes, redness) when taken in large quantities.

The following are the health benefits attributed to earl grey tea:

Earl grey tea may help enhance the immune system and fight viruses that cause coughs, colds and flu.

Earl grey tea may help protect against cancer.

Earl grey tea may help protect against certain cardiovascular diseases.

Earl grey tea may help fight insomnia.

Earl grey tea may help induce relaxation and fight anxiety.

Earl grey tea may help fight depression and uplift the mood.

Earl grey tea may aid in proper digestion.

Earl grey tea may help in fighting inflammation.

Earl Grey Tea Benefits Trivia:

      Did you know that:

Antioxidants in earl grey tea help fight the damages wrought by free radicals which are viewed as the source of many of today's debilitating diseases. Did you know that aside from the catechins that are so abundant in tea.

Earl Grey tea is abundant in the antioxidant compound known as quercetin. Quercetin is a plant-based chemical, or phytochemical, known as a flavonoid. Its proponents say that quercetin helps in protecting against heart attacks, strokes and cancer.

Aside from black tea, the flavonoid quercetin can also be found in such fruits as apples, vegetables such as onions, and drinks such as red wine.

Earl Grey tea has a high magnesium content. Magnesium is a water-insoluble mineral that aids in helps in forming healthy bones and teeth. It also may help reduce the severity of asthma attacks. Go here for more info on magnesium.

Earl Grey tea contains a good amount of caffeine, though not as much as coffee. A cup of black tea is said to yield only about a half or a third of caffeine as a similar cup of black coffee. While caffeine is believed to help sharpen and improve brain performance, it is also known to contribute to palpitations and insomnia when taken in large amounts.

Earl Grey tea has a considerable content of Vitamin B1 or thiamine. Thiamine is a water-soluble vitamin that enables the body to use its carbohydrate intake for energy-use. It also helps enhance blood circulation.

   The quality of the water used to brew the tea is very important. It is believed that the water used must be free of contaminants and contain enough oxygen to enhance the natural flavor of the tea. Teas made with pure water yield a crisp flavor and a clear brew that is aesthetically pleasant.

Check out these Related Topics to Irish Breakfast Tea Benefits:

Amino Acids
Antioxidants
Folic Acid
Magnesium
Potassium
Quercetin
Sodium
Tea for Cancer
Tea for Diabetes
Tea for Heart Disease
Vitamin B
Vitamin C
Vitamin E

Read More

Darjeeling tea benefits

Darjeeling tea benefits are derived from the flavonoids and antioxidants that are abundant in the camellia sinensis plant where it and all types of black tea come from.


Darjeeling tea is the tea coming from the Darjeeling region of West Bengal, India.
It is traditionally considered to be the most premium of all black teas, particularly by the tea drinkers from Great Britain and the countries of the British Commonwealth.


When brewed and steeped, darjeeling tea yields a thin-bodied, light-colored beverage with a floral aroma. It has an astringent and slightly musky flavor that gives off a cooling aftertaste.


Darjeeling tea is taken either straight or with milk and sugar.


Darjeeling tea is typically graded by size and quality. The grades are as follows: whole leaf, broken leaf, fannings, and dust.


Darjeeling tea normally comes from the Chinese variety of the camellia sinensis tea plant, and not the Assam camellia sinensis variety that is the traditional source of most Indian teas.


Darjeeling tea is almost automatically synonymous with black tea but there are tea plantations in the region that are already dedicated to oolong tea, green tea and white tea.


The tea is typically grown at an elevation of 750 to 2,000 metres in about 80+ tea estates that dot the landscape of the region.
The tea plants grow on the rich soil of the hilly terrain of Darjeeling.


Darjeeling tea possesses many of the antioxidants and flavonoids that are present in the camellia sinensis tea plant.
However, the process of oxidation that it undergoes means that some of these properties are diminished, and that its healthy properties do not match those of either green tea or white tea.
It is estimated that most darjeeling teas are less than 90% oxidized


Also, milk and sugar that are added to darjeeling tea are also said to reduce the potency of the antioxidants and flavonoids contained in the tea.


Nevertheless, this tea which has been dubbed the "champagne of black tea", still contains a considerable amount of healthy properties.




















The following are the health benefits attributed to Darjeeling 
tea:

•   Darjeeling tea may help reduce the risk of developing cardiovascular diseases.

•   Darjeeling tea may help reduce the risk of developing certain types of cancer.

•   Darjeeling tea may help relax the nerves.

•   Darjeeling tea may help in weight loss.

•   Darjeeling tea may help fight against tooth decay.

•   Darjeeling tea may help strengthen the immune system to help keep the body from viruses that may     cause a host of diseases, like coughs, colds, flu, diarrhea, cystitis and skin infections.

•   Darjeeling tea may help the skin look younger.

•   Darjeeling tea may help protect from inflammatory ailments like arthritis.

Darjeeling Tea Benefits Trivia:

Did you know that:Antioxidants in darjeeling tea help fight the damages wrought by free radicals which are viewed as the source of many of today's debilitating diseases. Did you know that aside from the catechins that are so abundant in tea


Darjeeling tea is abundant in the antioxidant compound known as quercetin. Quercetin is a plant-based chemical, or phytochemical, known as a flavonoid. Its proponents say that quercetin helps in protecting against heart attacks, strokes and cancer.

Aside from black tea, the flavonoid quercetin can also be found in such fruits as apples, vegetables such as onions, and drinks such as red wine.

Darjeeling tea has a high magnesium content. Magnesium is a water-insoluble mineral that aids in helps in forming healthy bones and teeth. It also may help reduce the severity of asthma attacks. Go here for more info on magnesium.

Darjeeling tea contains a good amount of caffeine, though not as much as coffee. A cup of black tea is said to yield only about a half or a third of caffeine as a similar cup of black coffee. While caffeine is believed to help sharpen and improve brain performance, it is also known to contribute to palpitations and insomnia when taken in large amounts.


Darjeeling tea has a considerable content of Vitamin B1 or thiamine. Thiamine is a water-soluble vitamin that enables the body to use its carbohydrate intake for energy-use. It also helps enhance blood circulation.


The quality of the water used to brew the tea is very important. It is believed that the water used must be free of contaminants and contain enough oxygen to enhance the natural flavor of the tea. Teas made with pure water yield a crisp flavor and a clear brew that is aesthetically pleasant.

Check out these Related Topics to Darjeeling Tea Benefits:

•  Amino Acids
• Antioxidants
• Folic Acid
• Magnesium
• Potassium
• Quercetin
• Sodium
• Tea for Cancer
• Tea for Diabetes
• Tea for Heart Disease
• Vitamin B
• Vitamin C
• Vitamin E

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Black dragon pearl tea benefits

Black dragon pearl tea benefits are quite similar to those of other black tea varieties.
This is due to their being from the same camellia sinensis plant that possesses a host of antioxidants.


Black dragon pearl tea comes from a type of black tea grown in the province of Yunnan, China. This province is believed to be the place where the tea plant camellia sinensis originated. Tea leaves made into black dragon pearl teas are typically harvested in the spring.


Black dragon pearl teas are typically hand-rolled into small balls. Each of these tea pearls are normally made up of about 30 leaves and buds that are hand-picked and then immediately rolled before the leaves can dry. This allows the leaves to hold in the flavors better until the tea is prepared.


When the tea balls are infused in hot water, these then unfurl and each contains a number of very high-grade roasted and gold-tipped leaves.
The leaves then sink to the bottom of the cup and the water turns into an amber color.


Black dragon pearl teas exhibit chocolatey and cocoa-like tones that complement an earthy and somewhat peppery flavor.


This tea can be drunk for morning or afternoon tea.
It may be enjoyed with or without sweeteners and milk.
It has relatively lower levels of caffeine than other black tea types.

The following are the health benefits attributed to black dragon pearl tea:

• Black dragon pearl tea may help lower the risk for the development of tumors and cancer.

• Black dragon pearl tea may help lower the risk for the development of cardiovascular diseases.

• Black dragon pearl tea may help fight fat and enhance metabolism, thus contributing to efforts at achieving weight loss.

• Black dragon pearl tea may help facilitate good digestion.

• Black dragon pearl tea may help keep bacteria and viruses at bay.

• Black dragon pearl tea may help prevent and fight inflammation.

• Black dragon pearl tea may help maintain overall well-being when taken as part of daily diet.

• As with other teas, pregnant women should not take black dragon pearl tea as it contains caffeine which may contribute to certain birth defects and conditions.

Read More

Irish breakfast tea benefits

Irish breakfast tea benefits are gotten from the antioxidant content of the camellia sinensis plant where it and all types of black tea come from.


Irish breakfast tea comes from a blend of black teas, primarily Assam tea and Ceylon tea. It is very similar to English breakfast tea and the main difference is that Irish breakfast tea contains a stronger amount of black tea than the former. As a result, Irish breakfast tea possesses a darker color and a deeper flavor than its English counterpart. Its taste may be described as somewhat citrusy and brisk with a slight touch of malty spiciness, owing to the blend of the Assam and Ceylon varieties of black tea. Irish breakfast tea contains a stronger amount of caffeine than its English counterpart.


Irish breakfast tea is typically enjoyed with milk and sugar although many prefer to take it without any addition. It also typically accompanies a breakfast containing bacon, sausage, eggs, bread, porridge and rolled oats.


Notwithstanding its name, this tea is enjoyed throughout the day in Ireland, where it is simply referred to as "tea".


The best Irish Breakfast tea is generally believed to come in loose leaf form as it usually contains the best parts of the tea plant. When it is brewed, the loose leaves slowly unfold to release its flavor. The tea should ideally be brewed loosely in a pot which will allow the tea to completely expand in the water.


An ideal steeping time for Irish breakfast tea is anywhere from 3 to 5 minutes.

The following are the Irish breakfast tea benefits attributed to this brew:

• Irish breakfast tea may be helpful in lowering the risk for cardiovascular ailments such as heart attacks and stroke.

• Irish breakfast tea may be helpful in strengthening the immune system and thus contribute to warding off diseases and ailments caused by viruses and bacteria.

• Irish breakfast tea may be helpful in lowering the risk for cell damage which in turn may lead to cancer.

• Irish breakfast tea may help in relieving tension, enhancing relaxation and soothing the nerves.

• Irish breakfast tea may help in strengthening teeth and fighting cavities.

• Irish breakfast tea may help in improving and enhancing blood circulation.

Irish Breakfast Tea Benefits Trivia:

     Did you know that:

Antioxidants in ancient forest tea help fight the damages wrought by free radicals which are viewed as the source of many of today's debilitating diseases. Did you know that aside from the catechins that are so abundant in tea.

Irish Breakfast Tea is abundant in the antioxidant compound known as quercetin. Quercetin is a plant-based chemical, or phytochemical, known as a flavonoid. Its proponents say that quercetin helps in protecting against heart attacks, strokes and cancer. Read more about quercetin here.

Aside from black tea, the flavonoid quercetin can also be found in such fruits as apples, vegetables such as onions, and drinks such as red wine.

Irish Breakfast Tea has a high magnesium content. Magnesium is a water-insoluble mineral that aids in helps in forming healthy bones and teeth. It also may help reduce the severity of asthma attacks. Go here for more info on magnesium.

Irish Breakfast Tea contains a good amount of caffeine, though not as much as coffee. A cup of black tea is said to yield only about a half or a third of caffeine as a similar cup of black coffee. While caffeine is believed to help sharpen and improve brain performance, it is also known to contribute to palpitations and insomnia when taken in large amounts.

Irish Breakfast Tea has a considerable content of Vitamin B1 or thiamine. Thiamine is a water-soluble vitamin that enables the body to use its carbohydrate intake for energy-use. It also helps enhance blood circulation.

The quality of the water used to brew the tea is very important. It is believed that the water used must be free of contaminants and contain enough oxygen to enhance the natural flavor of the tea. Teas made with pure water yield a crisp flavor and a clear brew that is aesthetically pleasant.

Check out these Related Topics to Irish Breakfast Tea Benefits:

Amino Acids

Antioxidants

Folic Acid

Magnesium

Potassium

Quercetin

Sodium

Tea for Cancer

Tea for Diabetes

Tea for Heart Disease

Vitamin B

Vitamin C

Vitamin E

Read More

Black Tea Benefits

Numerous studies have trumpeted the cardiovascular benefits of green tea, the beverage of choice in much of the Far East. But elsewhere in the world, particularly in Europe and the Middle East, black tea reigns supreme, and fewer studies have examined its heart-healthy properties.


In terms of its rich antioxidant properties, black tea comes next to green tea. The most commonly used and the most popular tea in the West, black tea is originally green tea with the leaves further dried - this changes its color and taste.
Black Tea undergoes full oxidation and fermentation. The leaves thus turn black and receive their strong, typical flavor. The oxidation process is stopped once the aroma and flavor develops completely. The leaves are further crushed to various sizes, sorted out and stored according to their sizes.


Black tea is the foundation upon which the popular varieties of English tea are derived from. And many might be delighted to find out that black tea, aside from being an enjoyable drink, can actually be good for the health.

The following are the most popular black tea varieties. Most of them have been named for the region or place they were cultivated in:

Ancient Forest Tea
Assam Tea
Ceylon Tea
Darjeeling Tea
Earl Grey Tea
English Breakfast Tea
Golden Monkey Tea
Irish Breakfast Tea
Keemun Tea
Lapsang Souchong Tea
Nepal Tea
Orange Spice Tea
Yunnan Tea

Recent studies in leading medical journals declare black tea a potential heart tonic, cancer blocker, fat buster, immune stimulant, arthritis soother, virus fighter and cholesterol detoxifier. Not bad for a lowly shrub soaked in a little hot water.

"Tea is beating all scientific expectations as the most potent health beverage ever," says researcher John Weisburger at the American Health Foundation. "The many ways tea can promote health is truly astonishing."

Here’s how black tea can potentially benefit your health:

Black Tea Saves arteries. Drinking black tea helps prevent deadly clogging of arteries and reverses poor arterial functioning that can trigger heart attacks and strokes. In arecent test, Joseph Vita, M.D., of the Boston University School of Medicine, had heart patients drink either plain water or four cups of black tea daily. In a month, impaired blood vessel functioning (a risk factor for heart attack and strokes) improved about 50% in the black tea drinkers.

Black Tea Inhibits cancer growth. Tea has long been tied to a lower risk of stomach, colon and breast cancer, although the connection is not proven. Now lab studies find that black tea chemicals actually may stop cancer growth. Rutgers University researchers showed that a compound in black tea called TF-2 caused colorectal cancer cells to "commit suicide"; normal cells were unaffected.

Black Tea Tames inflammation. TF-2, the newly discovered anti-cancer compound in black tea, suppresses the Cox-2 gene that triggers inflammation, says research at Rutgers.

Black Tea Wipes out viruses. Previous tests prove black tea can neutralize germs, including some that cause diarrhea, pneumonia, cystitis and skin infections. New research by Milton Schiffenbauer of Pace University finds that black and green tea deactivates viruses, including herpes. When you drink tea, he says, chances are good you will wipe out viruses in your mouth.

For the best benefit ... Drink both black and green tea, the regular kind sold in bags or leaves in grocery stores. Their antioxidants are equal.

Black Tea Benefits Trivia:

Did you know that:

Antioxidants in black tea help fight the damages wrought by free radicals which are viewed as the source of many of today's debilitating diseases. Did you know that aside from the catechins that are so abundant in tea.

Black tea is abundant in the antioxidant compound known as quercetin. Quercetin is a plant-based chemical, or phytochemical, known as a flavonoid. Its proponents say that quercetin helps in protecting against heart attacks, strokes and cancer.

Aside from black tea, the flavonoid quercetin can also be found in such fruits as apples, vegetables such as onions, and drinks such as red wine.

Black tea has a high magnesium content. Magnesium is a water-insoluble mineral that aids in helps in forming healthy bones and teeth. It also may help reduce the severity of asthma attacks.

Black tea contains a good amount of caffeine, though not as much as coffee. A cup of black tea is said to yield only about a half or a third of caffeine as a similar cup of black coffee. While caffeine is believed to help sharpen and improve brain performance, it is also known to contribute to palpitations and insomnia when taken in large amounts.

Black tea has a considerable content of Vitamin B1 or thiamine. Thiamine is a water-soluble vitamin that enables the body to use its carbohydrate intake for energy-use. It also helps enhance blood circulation.

The quality of the water used to brew the tea is very important. It is believed that the water used must be free of contaminants and contain enough oxygen to enhance the natural flavor of the tea. Teas made with pure water yield a crisp flavor and a clear brew that is aesthetically pleasant.

Check out these Related Topics to Black Tea Benefits:

Amino Acids
Antioxidants
Folic Acid
Magnesium
Potassium
Quercetin
Sodium
Tea for Cancer
Tea for Diabetes
Tea for Heart Disease
Vitamin B
Vitamin C
Vitamin E

Read More