Ti kuan yin tea benefits

Ti kuan yin tea benefits are potent and are derived from the antioxidants abundant in its leaves.


Ti kuan yin is a premium variety of the semi-fermented oolong tea that originated in the high altitude mountains of Anxi in the Fujian province of China.
Over time, this tea was eventually cultivated in various other parts of China.
Taiwan also has a ti kuan yin tea variety.


Ti kuan yin has a light and mild flavor. It has notes of orchid, walnut and collard greens. Its flavor can be described as floral and mildly astringent.


Ti kuan yin means 'Iron Goddess of Mercy', and refers to a beloved bodhisattva or 'enlightened being' in Buddhism. According to legend, Kuan Yin presented this tea in reward to a kind, poor farmer who lovingly maintained her old and crumbling temple.
More modern legend attribute this name to the dark green hue of the leaves, which somewhat resembles the metal.

The processing of ti kuan yin tea is a time-consuming and intricate process that consists of the following steps:

• plucking
• sun withering
• cooling
• tossing
• some oxidation
• fixation
• rolling
• drying

Ti kuan yin is rich in the antioxidant polyphenols that are quite abundant in oolong teas and other teas derived from the camellia sinensis plant.

A good cup of ti kuan yin tea can be made by placing about 2 teaspoons of the loose leaf tea in a mug of 6-ounce newly-boiled water. Let the mix steep for about 3 minutes.

Drain the leaves and then sip slowly.

The following are the potential ti kuan yin tea benefits   that may be derived from this flavorful brew:

• Ti kuan yin tea may help in lowering the risk for developing tumors and cancer due to the  antioxidant content of the tea leaves.

• Ti kuan yin tea may help lower blood pressure and may lower risk for developing  cardiovascular diseases.

• Ti kuan yin tea may help in efforts to lose weight due to its ability to help lower the intake of  fat as well as enhance metabolism.

• Ti kuan yin tea may help strengthen the immune system and keep the health in check.

• Ti kuan yin tea may help enhance bone density.

• Ti kuan yin tea may help enforce resistance to fungi and bacteria that may cause a variety of  ailments and diseases.

Ti Kuan Yin Tea Benefits Trivia:

Did you know that:
Antioxidants in Ti Kuan Yin tea help fight the damages wrought by free radicals which are viewed as the source of many of today's debilitating diseases. It being semi-oxidized, it does not contain as much of these substances as green tea. But the beverage still packs quite a healthy punch and is very popularly drunk in parts of China.

Ti Kuan Yin tea is a rich source of the antioxidant compound known as quercetin. Quercetin is a plant-based chemical, or phytochemical, known as a flavonoid. It is said to be a very strong dilator of blood vessels and this allows the blood flow more easily through the arteries. Because of this, quercetin is quite useful in helping protect against heart attacks, strokes and cancer.

Aside from Ti Kuan Yin tea, the flavonoid quercetin and many other antioxidants can also be found in such foods as cacao, and drinks such as red wine. As such, these health foods also offer many of the health benefits found in oolong tea.

Ti Kuan Yin tea has a high potassium content. Potassium is an electrolyte and has an important role in the conduct of electricity throughout the body. It is thus vital to the functions of the brain and the nerves in the body.

Ti Kuan Yin tea is said to be useful in helping achieve weight loss. Substances in this brown-colored beverage are said to help in controlling the production of sugar in the body, increasing the body's metabolism ratio, and in burning some excess fat.

Ti Kuan Yin tea has a considerable content of the L-Theanine Amino Acid. It is an amino acid uniquely found in tea leaves. L-Theanine is derived from the amino acid L- Glutamic Acid and is believed to impart relaxing properties on the drinkers. It also has antioxidant qualities.

Ti Kuan Yin tea is said to help in the treatment of diabetes as it may contain substances and compounds that help regulate insulin levels in the body.

Check out these Related Topics to Ti Kuan Yin Tea Benefits:

Amino Acids
Antioxidants
Folic Acid
Magnesium
Oolong Tea
Potassium
Quercetin
Sodium
Tea for Cancer
Tea for Diabetes
Tea for Heart Disease
Vitamin B
Vitamin C
Vitamin E
Weight Loss

Read More

Wu yi tea benefits

Wu yi tea benefits are similar to those provided by other tea drinks that come from the camellia sinensis plant.

Being a type of oolong tea, this lies in between green tea and black tea in terms of duration of oxidation.

As such, antioxidant content of wu yi tea is believed to be greater than black tea but lesser than green or white tea.



Wu yi tea commonly refers to a type of oolong tea produced in the cold and often fog-blanketed Wu Yi mountains of the Fujian province in China.

Wu yi tea is said to be among the most highly prized types of oolong tea due to what is described as its 'exquisite' flavor.

This flavor is believed to be brought about by the high mineral content of the Wu yi mountains.



When brewed, wu yi tea is of an amber or golden brown color. It is said to give off a slightly astringent flavor that is at once both nutty and sour.


According to many tea enthusiasts, wu yi tea is said to be original type of oolong tea as borne out by its appearance in many literary materials such as poems made during the Qing dynasty.

Wu yi tea reportedly grows in gaps of mountainous rocks, hence its relatively higher mineral content. And like most types of teas, this also has its fair share of antioxidant polyphenols that imbue it with free radical fighting properties.

There are several sub-types of wu yi tea in existence. Among these are:

• Da Hong Pao wu yi tea
• Shui Jin Pui wu yi tea
• Tie Louhan wu yi tea
• Bai Ji Guan wu yi tea

Wu yi tea is generally prepared by placing about 2 grams of tea per 170ml of water, or about two teaspoons of the tea leaves in a cup.

The teas are ideally prepared with hot water in the 85 °C or about 185 °F temperature range and soaked for about 4 minutes.

Wu yi tea leaves can be used several times with its taste improving with reuse. The third reuse is said to produce the best-tasting brew.

The following are the health benefits attributed to wu yi tea:

• Wu yi tea is said to help melt fat and aid in weight loss efforts.

• Wu yi tea is said to help in suppressing the appetite.

• Wu yi tea may help in the prevention of cardiovascular diseases.

• Wu yi tea may help in the prevention of tumors and cancer.

• Wu yi tea may help enhance the immune system and keep many ailments at bay.

• Wu yi tea may help in strengthening bones.

• Wu yi tea may help strengthen teeth and fight plaque.

• Wu yi tea may help protect against certain health risks associated with aging.

Wu Yi Tea Benefits Trivia:

Did you know that:

Antioxidants in wu yi tea help fight the damages wrought by free radicals which are viewed as the source of many of today's debilitating diseases. It being semi-oxidized, it does not contain as much of these substances as green tea. But the beverage still packs quite a healthy punch and is very popularly drunk in parts of China.

Wu Yi tea is a rich source of the antioxidant compound known as quercetin. Quercetin is a plant-based chemical, or phytochemical, known as a flavonoid. It is said to be a very strong dilator of blood vessels and this allows the blood flow more easily through the arteries. Because of this, quercetin is quite useful in helping protect against heart attacks, strokes and cancer.

Aside from wu yi tea, the flavonoid quercetin and many other antioxidants can also be found in such foods as cacao, and drinks such as red wine. As such, these health foods also offer many of the health benefits found in oolong tea.

Wu Yi tea has a high potassium content. Potassium is an electrolyte and has an important role in the conduct of electricity throughout the body. It is thus vital to the functions of the brain and the nerves in the body.

Wu Yi tea is said to be useful in helping achieve weight loss. Substances in this brown-colored beverage are said to help in controlling the production of sugar in the body, increasing the body's metabolism ratio, and in burning some excess fat.

Wu Yi tea has a considerable content of the L-Theanine Amino Acid. It is an amino acid uniquely found in tea leaves. L-Theanine is derived from the amino acid L- Glutamic Acid and is believed to impart relaxing properties on the drinkers. It also has antioxidant qualities.

Wu Yi tea is said to help in the treatment of diabetes as it may contain substances and compounds that help regulate insulin levels in the body. More teas for diabetes can be found here.

Check out these Related Topics to Wu Yi Tea Benefits:

• Amino Acids
• Antioxidants
• Folic Acid
• Magnesium
• Oolong Tea
• Potassium
• Quercetin
• Sodium
• Tea for Cancer
• Tea for Diabetes
• Tea for Heart Disease
• Vitamin B
• Vitamin C
• Vitamin E
• Weight Loss

Read More

Pouchong tea benefits

Pouchong tea benefits are almost the same as those of other teas that originate from the camellia sinensis plant, the plant where all true teas come from.
Classified as a type of oolong tea, this lies in between green tea and black tea in terms of duration of oxidation.

However, pouchong tea is quite unique from other types of oolong tea as the duration of its oxidation is said to be quite nearer that of green tea.


Pouchong tea refers to a type of lightly oxidized tea from the Pinglin township in the Wengshan area of the island of Taiwan.
It is characterized by a smooth floral fragrance with a mild taste that’s reminiscent of melon fruit. Though the length of its oxidation time is closer to that of green tea, it is classified as an oolong tea due to the absence of the sharply astringent taste characteristic of most types of green tea.


Most oolong tea grades have been oxidized to approximately 70% but pouchong tea is typically fired after only 15% or less.
When brewed, pouchong tea gives off a yellow-golden hue which is very different from the typical amber to dark brown hue of other oolong tea types.


The term ‘pouchong’ means "folded-sort" and is so called due to the practice of wrapping certain varieties in cotton "paper" during its oxidation stage.


In making pouchong tea, it is recommended that water with a temperature of 175°F or 80°C be used.

The following are the health benefits attributed to pouchong tea:

• Pouchong tea may help strengthen the immune system.

• Pouching tea may help lower the risk of cardiovascular diseases such as heart attacks and           strokes.

• Pouchong tea may help lower the risk of cancer and the development of tumors.

• Pouchong tea may help strengthen bones.

• Pouchong tea may help strengthen teeth.

• Pouchong tea may help lower the risk of diseases associated with inflammation.

• Pouchong tea may help fight damage associated with aging.

• Pouchong tea may help in the overall efforts to fight diabetes.

Pouchong Tea Benefits Trivia:

Did you know that:

Antioxidants in pouchong tea help fight the damages wrought by free radicals which are viewed as the source of many of today's debilitating diseases. It being semi-oxidized, it does not contain as much of these substances as green tea. But the beverage still packs quite a healthy punch and is very popularly drunk in parts of China.


Pouchong tea is a rich source of the antioxidant compound known as quercetin. Quercetin is a plant-based chemical, or phytochemical, known as a flavonoid. It is said to be a very strong dilator of blood vessels and this allows the blood flow more easily through the arteries. Because of this, quercetin is quite useful in helping protect against heart attacks, strokes and cancer.


Aside from pouchong tea, the flavonoid quercetin and many other antioxidants can also be found in such foods as cacao, and drinks such as red wine. As such, these health foods also offer many of the health benefits found in oolong tea.


Pouchong tea has a high potassium content. Potassium is an electrolyte and has an important role in the conduct of electricity throughout the body. It is thus vital to the functions of the brain and the nerves in the body.


Pouchong tea is said to be useful in helping achieve weight loss. Substances in this brown-colored beverage are said to help in controlling the production of sugar in the body, increasing the body's metabolism ratio, and in burning some excess fat.


Pouchong tea has a considerable content of the L-Theanine Amino Acid. It is an amino acid uniquely found in tea leaves. L-Theanine is derived from the amino acid L- Glutamic Acid and is believed to impart relaxing properties on the drinkers. It also has antioxidant qualities.


Pouchong tea is said to help in the treatment of diabetes as it may contain substances and compounds that help regulate insulin levels in the body.

Check out these Related Topics to Pouchong Tea Benefits:

• Amino Acids
• Antioxidants
• Folic Acid
• Magnesium
• Oolong Tea
• Potassium
• Quercetin
• Sodium
• Tea for Cancer
• Tea for Diabetes
• Tea for Heart Disease
• Vitamin B
• Vitamin C
• Vitamin E
• Weight Loss

Read More

Huang Jin Gui Tea Benefits

Huang jin gui tea benefits are quite similar to those of the other teas that come from the camellia sinensis plant, where all true teas come from.


Huang jin gui tea is a premium oolong tea variety that grows in the Anxi County in the province of Fujian in China. This oolong tea possesses a unique floral and delicate scent that is reminiscent of the osmanthus or honeysuckle flowers. When infused in hot water, this brew emits a yellowish golden color. It is from these that it has earned its name "huang jin gui" which means "golden osmanthus".


This tea is typically baked using wood charcoal. As such, it has a deeper albeit thinner fragrance.


The leaves of the huang jin gui tea have a curled appearance. Huang jin gui tea is very similar to another tea that grows in Anxi, the ti kuan yin tea, only that huang jin gui undergoes less oxidation.


A cup of huang jin gui tea may be enjoyed by placing about 2 teaspoons of loose leaf tea in a mug of newly-boiled water. Let the mix stand for about 3 minutes. Drain the leaves and then sip slowly.


Huang jin gui tea is abundant in antioxidant polyphenols and it is from these substances that most of its health benefits are derived from.

The following are the huang jin gui tea benefits attributed to this brew:

• Huang jin gui tea may help enhance and strengthen the immune system.

• Huang jin gui tea may help reduce the risk for developing cardiovascular diseases such as         strokes and heart attack.

• Huang jin gui tea may help reduce the risk for tumors and cancer.

• Huang jin gui tea may help increase energy levels.

• Huang jin gui tea may aid in facilitating good metabolism.

• Huang jin gui tea may help build strong teeth.

• Huang jin gui tea may help enhance bone density.

• Huang jin gui tea may help reduce the risk for inflammation-related ailments.

• Huang jin gui tea may help fight damage related to aging.

• Huang jin gui tea may help in the overall efforts to fight diabetes.

Huang Jin Gui Tea Benefits Trivia:

Did you know that:

Antioxidants in huang jin gui tea help fight the damages wrought by free radicals which are viewed as the source of many of today's debilitating diseases. It being semi-oxidized, it does not contain as much of these substances as green tea. But the beverage still packs quite a healthy punch and is very popularly drunk in parts of China.

Huang Jin Gui Tea is a rich source of the antioxidant compound known as quercetin. Quercetin is a plant-based chemical, or phytochemical, known as a flavonoid. It is said to be a very strong dilator of blood vessels and this allows the blood flow more easily through the arteries. Because of this, quercetin is quite useful in helping protect against heart attacks, strokes and cancer.

Aside from huang jin gui tea, the flavonoid quercetin and many other antioxidants can also be found in such foods as cacao, and drinks such as red wine. As such, these health foods also offer many of the health benefits found in oolong tea.

Huang Jin Gui Tea has a high potassium content. Potassium is an electrolyte and has an important role in the conduct of electricity throughout the body. It is thus vital to the functions of the brain and the nerves in the body.

Huang Jin Gui Tea is said to be useful in helping achieve weight loss. Substances in this brown-colored beverage are said to help in controlling the production of sugar in the body, increasing the body's metabolism ratio, and in burning some excess fat.

Huang Jin Gui Tea has a considerable content of the L-Theanine Amino Acid. It is an amino acid uniquely found in tea leaves. L-Theanine is derived from the amino acid L- Glutamic Acid and is believed to impart relaxing properties on the drinkers. It also has antioxidant qualities.

Huang Jin Gui Tea is said to help in the treatment of diabetes as it may contain substances and compounds that help regulate insulin levels in the body.

Check out these Related Topics to Huang Jin Gui Tea Benefits:

• Amino Acids
• Antioxidants
• Folic Acid
• Magnesium
• Oolong Tea
• Potassium
• Quercetin
• Sodium
• Tea for Cancer
• Tea for Diabetes
• Tea for Heart Disease
• Vitamin B
• Vitamin C
• Vitamin E
• Weight Loss

Read More

Bai Hao Oolong Tea Benefits

Bai Hao Oolong Tea benefits are quite similar to those of the other teas that come from the camellia sinensis plant, which is where all true teas come from.
This particular variety is said to be one of the most prized oolong teas that come from the island of Taiwan.

Bai Hao oolong tea goes by many other nicknames. Among its other names include "Fancy Formosa Silver Tip", "Imperial Formosa Tea", and "Five Color Tea".
It also has the nickname "Oriental Beauty" and this was said to have been given to it by Queen Elizabeth II when she tasted the tea for the very first time.

This variant of oolong tea comes from the Xinzhu County in Taiwan. Bai Hao oolong tea leaves are typically plucked during the early summer months. It is picked about 1 month later than other oolongs in the region. Once picked, these undergo higher degrees of oxidation that most other oolong teas.

The leaves of this tea have a darker shade although one can make out subdued tones of multi-hued colors hidden within the darker shade. It normally has white colored tips.

Bai Hao oolong tea has a flavor that contains notes of peach, orange, nuts and honey with distinctly floral undertones. Due to this unique flavor, many drinkers often mistake this as being artificially-flavored. But these flavors naturally come with the tea and are typically retained in the palate hours after the tea has been taken.

To enjoy the tea, fill a teapot with about a handful of dried bai hao oolong tea leaves. Steep in boiling water, then let it stand for about 5 to 7 minutes. Strain the leaves before drinking.

The following are the health benefits attributed to bai hao oolong tea:

Bai hao oolong tea may aid in enhancing and strengthening the immune system.

Bai hao oolong tea may help reduce the risk for developing cardiovascular diseases such as heart         attacks and strokes.

Bai hao oolong tea may help reduce the risk for the development of cancer and tumors.

Bai hao oolong tea may help increase energy levels.

Bai hao oolong tea may help facilitate good metabolism.

Bai hao oolong tea may aid in strengthening the bones.

Bai hao oolong tea may help in strengthening teeth.

Bai hao oolong tea may help reduce the risk for diseases linked to inflammation.

Bai hao oolong tea may help fight damage associated with aging.

Bai hao oolong tea may help in the overall efforts to fight diabetes.

Bai Hao Oolong Tea Benefits Trivia:

Did you know that:

Antioxidants in bai hao oolong tea help fight the damages wrought by free radicals which are viewed as the source of many of today's debilitating diseases. It being semi-oxidized, it does not contain as much of these substances as green tea. But the beverage still packs quite a healthy punch and is very popularly drunk in parts of China.

Bai Hao oolong tea is a rich source of the antioxidant compound known as quercetin. Quercetin is a plant-based chemical, or phytochemical, known as a flavonoid. It is said to be a very strong dilator of blood vessels and this allows the blood flow more easily through the arteries. Because of this, quercetin is quite useful in helping protect against heart attacks, strokes and cancer.

Aside from bai hao oolong tea, the flavonoid quercetin and many other antioxidants can also be found in such foods as cacao, and drinks such as red wine. As such, these health foods also offer many of the health benefits found in oolong tea.

Bai Hao oolong tea has a high potassium content. Potassium is an electrolyte and has an important role in the conduct of electricity throughout the body. It is thus vital to the functions of the brain and the nerves in the body.

Bai Hao oolong tea is said to be useful in helping achieve weight loss. Substances in this brown-colored beverage are said to help in controlling the production of sugar in the body, increasing the body's metabolism ratio, and in burning some excess fat.

Bai Hao oolong tea has a considerable content of the L-Theanine Amino Acid. It is an amino acid uniquely found in tea leaves. L-Theanine is derived from the amino acid L- Glutamic Acid and is believed to impart relaxing properties on the drinkers. It also has antioxidant qualities.

Bai Hao oolong tea is said to help in the treatment of diabetes as it may contain substances and compounds that help regulate insulin levels in the body.

Check out these Related Topics to Bai Hao Oolong Tea Benefits:

• Amino Acids
• Antioxidants
• Folic Acid
• Magnesium
• Oolong Tea
• Potassium
• Quercetin
• Sodium
• Tea for Cancer
• Tea for Diabetes
• Tea for Heart Disease
• Vitamin B
• Vitamin C
• Vitamin E
• Weight Loss

Read More

Ali Shan Oolong Tea Benefits

Ali Shan oolong tea benefits are very similar to those of the other teas that come from the camellia sinensis plant, which is where all true teas come from.


Ali Shan oolong tea is a semi-oxidized tea grown on the slopes of the Ali Mountain found in the Jiayi County in central Taiwan. It is a very broad area that is divided into many different tea producing areas. The more famous areas for producing ali shan oolong tea are Zhong Shu Hu and Shi Zuo.


The tea grows in altitudes of up to 2,000 meters above sea level. The fog-laden, cold temperature surroundings of the area lend themselves perfectly to growing this renowned tea. Fresh mountain spring water is used to irrigate the tea farms.


Ali Shan oolong tea is typically picked in April and May. Due to this rather late picking, the leaves contain more oils in them and thus give the tea its uniquely wonderful flavor and aroma.


When brewed, ali shan oolong tea exudes a pale yellow color, a faintly fresh aroma, and a smooth and slightly sweet flavor. Its flavor is said to be reminiscent of a blend of fruits and flowers. It leaves a faintly sweet aftertaste.


It is considered one of the superior oolong teas.


To make a good cup of this tea, place about 2 teaspoons of the dried leaves in about 5 ounces of 185-195°F or 85-90°C temperature water. Let the mix stand for about 3 to 5 minutes. The tea can be brewed multiple times.

The following are the ali shan oolong tea benefits attributed to this brew:

• Ali shan oolong tea may help in strengthening the immune system.

• Ali shan oolong tea may help lower the risk for developing cardiovascular ailments such as  heart attacks and strokes.

• Ali shan oolong tea may help lower the risk for the formation of tumors and cancer.

• Ali shan oolong tea may help heighten energy levels.

• Ali shan oolong tea may help facilitate good metabolism.

• Ali shan oolong tea may help build strong teeth and bones.

• Ali shan oolong tea may help lower the risk for diseases linked to inflammation.

• Ali shan oolong tea may help fight aging-related damage.

• Ali shan oolong tea may help in the overall efforts to fight diabetes.

Ali Shan Oolong Tea Benefits Trivia:

  Did you know that:

Antioxidants in ali shan oolong tea help fight the damages wrought by free radicals which are viewed as the source of many of today's debilitating diseases. It being semi-oxidized, it does not contain as much of these substances as green tea. But the beverage still packs quite a healthy punch and is very popularly drunk in parts of China.


Ali Shan oolong tea is a rich source of the antioxidant compound known as quercetin. Quercetin is a plant-based chemical, or phytochemical, known as a flavonoid. It is said to be a very strong dilator of blood vessels and this allows the blood flow more easily through the arteries. Because of this, quercetin is quite useful in helping protect against heart attacks, strokes and cancer.


Aside from ali shan oolong tea, the flavonoid quercetin and many other antioxidants can also be found in such foods as cacao, and drinks such as red wine. As such, these health foods also offer many of the health benefits found in oolong tea.


Ali Shan oolong tea has a high potassium content. Potassium is an electrolyte and has an important role in the conduct of electricity throughout the body. It is thus vital to the functions of the brain and the nerves in the body.


Ali Shan oolong tea is said to be useful in helping achieve weight loss. Substances in this brown-colored beverage are said to help in controlling the production of sugar in the body, increasing the body's metabolism ratio, and in burning some excess fat.


Ali Shan oolong tea has a considerable content of the L-Theanine Amino Acid. It is an amino acid uniquely found in tea leaves. L-Theanine is derived from the amino acid L- Glutamic Acid and is believed to impart relaxing properties on the drinkers. It also has antioxidant qualities.


Ali Shan oolong tea is said to help in the treatment of diabetes as it may contain substances and compounds that help regulate insulin levels in the body.

Check out these Related Topics to Ali Shan Oolong Tea Benefits:

• Amino Acids
• Antioxidants
• Folic Acid
• Magnesium
• Oolong Tea
• Potassium
• Quercetin
• Sodium
• Tea for Cancer
• Tea for Diabetes
• Tea for Heart Disease
• Vitamin B
• Vitamin C
• Vitamin E
• Weight Loss

Read More

Oolong Tea Benefits

Oolong Tea Benefits have been quite well-known for generations of people in the Orient but has only been lately taken cognizance by people in the West.


Oolong Tea, also sometimes spelled as Wu Long Tea, comes from the camellia sinensis plant that is the source of all true teas. However, oolong tea undergoes some degree of oxidation or fermentation that consequently places it between the green and black tea varieties. Oolong tea ranges from 10% to 70% oxidation.


The semi-oxidized oolong tea has a taste closer to that of green tea, though it does not have the distinctive grassy tang of green tea. Oolong tea has a dark brownish color.


Oolong tea can be consumed directly after production. The most common type of this kind is the pu-erh tea. However, many also opt to let the oolong tea undergo longer aging time to make it more gentle on the stomach.

There are several types of oolong teas. Among these are:

• Ali Shan Oolong Tea
• Bai Hao Oolong Tea
• Huang Jin Gui Tea
• Pouchong Tea
• Ti Kuan Yin Tea
• Wu Yi Tea

Many of the health benefits of oolong tea are similar to those of green tea.
Though the degree of oxidation somewhat trims down some of its health benefits, oolong tea is nevertheless still one of the healthiest beverage you can enjoy as it also contains the polyphenols that act as antioxidants against free radicals in the body.

Some of oolong tea health benefits are as follows:

• Oolong Tea may help reduce cholesterol build-up in the bloodstream.

• Oolong Tea may help burn fat and thus, may contribute to slimming.

• Oolong Tea can help prevent heart ailments.

• Oolong Tea can be used for treatment of digestive disorders.

• Oolong Tea can promote longevity by stimulating bodily functions and strengthening the immune    system.

• Oolong Tea may promote healthier and stronger bones, protecting people from such diseases as  osteoporosis.

• Oolong Tea can also fight against tooth decay.

 Oolong Tea Benefits Trivia:

   Did you know that:

Antioxidants in oolong tea help fight the damages wrought by free radicals which are viewed as the source of many of today's debilitating diseases. It being semi-oxidized, it does not contain as much of these substances as green tea. But the beverage still packs quite a healthy punch and is very popularly drunk in parts of China.


Oolong tea is a rich source of the antioxidant compound known as quercetin.  Quercetin is a plant-based chemical, or phytochemical, known as a flavonoid.  It is said to be a very strong dilator of blood vessels and this allows the blood flow more easily through the arteries. Because of this, quercetin is quite useful in helping protect against heart attacks, strokes and cancer.


Aside from oolong tea, the flavonoid quercetin and many other antioxidants can also be found in such foods as cacao, and drinks such as red wine. As such, these health foods also offer many of the health benefits found in oolong tea.


Oolong tea has a high potassium content. Potassium is an electrolyte and has an important role in the conduct of electricity throughout the body. It is thus vital to the functions of the brain and the nerves in the body.


Oolong tea is said to be useful in helping achieve weight loss. Substances in this brown-colored beverage are said to help in controlling the production of sugar in the body, increasing the body's metabolism ratio, and in burning some excess fat.


Oolong tea has a considerable content of the L-Theanine Amino Acid. It is an amino acid uniquely found in tea leaves. L-Theanine is derived from the amino acid L-Glutamic Acid and is believed to impart relaxing properties on the drinkers. It also has antioxidant qualities.


Oolong tea is said to help in the treatment of diabetes as it may contain substances and compounds that help regulate insulin levels in the body.

Check out these Related Topics to Oolong Tea Benefits:

• Amino Acids
• Antioxidants
• Folic Acid
• Magnesium
• Potassium
• Quercetin
• Sodium
• Tea for Cancer
• Tea for Diabetes
• Tea for Heart Disease
• Vitamin B
• Vitamin C
• Vitamin E
• Weight Loss

Read More