Thursday, January 15, 2015

Wild Yam Tea Benefits




Wild Yam Tea Benefits have been known in the annals of traditional medicine as a potent aphrodisiac. It has also been used for a variety of gynecological complaints such as menstrual cramps.


Yams refer to countless varieties of annual creeping plants that bear tubers and have edible roots.


These plants belong to the dioscoreaceae family and are generally found in humid tropical places but are also increasingly found in warmer temperate regions. Some of these yams are fleshy and are rich in carbohydrates, and are consumed as food in many places.


The wild yam is a perennial vine with clusters of small greenish flowers. The roots are dry, narrow, and crooked, while its stems are typically reddish-brown that grow to a length of over 30 feet.


The wild yam's reputation grew in the 1950s when scientists discovered that its roots contain diosgenin, a plant-derived estrogen that can be chemically converted into progesterone, a hormone. The diosgenin was the basis upon which the early birth control pills were made.


The active constituents of wild yam are alkaloids, steroidal saponins, tannins, phytosterols, and starch. It also contains ascorbic acid, beta-carotene, fiber and minerals (such as chromium, manganese, magnesium, sodium and tin).


The healthy properties of the wild yam may be derived by drinking wild yam tea. To make the tea, pour boiling water over 1 to 2 tsp of the dried wild yam root. Let the mix stand for 3 to 5 minutes before drinking. The wild yam tea can be taken three times a day. Wild yam can likewise be taken as a tincture or an extract.





The following are the health benefits attributed to wild yam tea:

Wild yam tea may help alleviate cramps, muscle tension and colic.

Wild yam tea may help in the treatment of arthritis and rheumatism.

Wild yam tea may help in the treatment of irritable bowel syndrome.

Wild yam tea is said to help regulate the female system.

Wild yam tea is said to help in treating infertility.

Wild yam tea may help lower back pains.

Wild yam tea is said to work on the kidney to stop frequent urination or vaginal discharge.

Wild yam tea is said to help in lowering cholesterol levels, although more studies are                           needed to make this conclusive.

Related Posts:

  • Fenugreek Tea Benefits Fenugreek Tea Benefits have been recognized for centuries mainly in the Greek, Roman and Egyptian civilizations, and is now making its way to the mainstream of health consciousness. Fenugreek is commonly found in the Med… Read More
  • Figwort Tea Benefits Figwort Tea Benefits have been traditionally recognized as being a potent diuretic and detoxifier. It is known as a cleansing herb and in China, has been traditionally paired with salt as a tonic for the body's 'yin' energ… Read More
  • Flax Tea Benefits Flax Tea Benefits have been recognized by generations as being potent for a variety of ailments. The flax is a known anti-inflammatory and laxative agent and has been extensively used in the civilizations of the Near East… Read More
  • Fo-ti Root Benefits Fo-ti root tea benefits have been so entrenched in the annals of traditional Chinese medicine that the herbs have always figured in many longevity tonics taken usually by elderly people. The Fo-ti plant originated in Chi… Read More
  • Feverfew Tea Benefits Feverfew Tea Benefits have been known in the field of herbal medicine treatment for a long time. The traditional uses of feverfew have been those associated with treatment of migraine headaches, as well as reducing fever … Read More

0 comments:

Post a Comment