Wednesday, January 14, 2015

White Sage Tea Benefits





White Sage Tea Benefits are well-known in traditional native American medicine as being a potent cleanser and purifier.



White sage is an evergreen perennial sub-shrub that is mostly found in the southwestern areas of the United States and northwestern Mexico.

Known also by its scientific name of salvia apiana, it often grows to a height of up to 1 meter.

It has leaves have a whitish-hue, are lance-shaped, and are covered with dense hairs.

It also possesses white flowers having light purple spots and streaks.

The white sage has nut-like fruit s with a light-brown hue.




White sage has traditionally been used to make smudge sticks, a type of incense.

The plant is known to cleanse and purify any place of negative energies.

The sanitizing power of the white sage is said to be released by the burning of the leaves.



The active constituents of white sage are found in the leaves.

These are diterpines and triterpenes, including carnosic acid, oleaolic acid, and ursolic acid.



White sage tea can be made by infusing about 4 to 5 pieces of dried leaves in a cup of newly-boiled water. Let the mix stand for about 10 minutes.

It is recommended that no more than a cup of the tea be drunk in a 24-period.

Pregnant and nursing women are advised not to drink white sage tea.



The following are the health benefits attributed to white sage tea:

White sage tea may help in the treatment of sinus infections.

White sage tea may help reduce phlegm.

White sage tea may help in cleansing, purifying and healing the system by inducing sweat.

White sage tea may help calm the nerves.

White sage tea may help remedy stomach ailments.

White sage tea may help in the treatment of arthritis.

White sage tea may help alleviate menstrual symptoms in women.

Related Posts:

  • Witch Hazel Tea Benefits Witch Hazel Tea Benefits have been known for a long time for their astringent and antiphlogistic properties. Witch hazel is a deciduous shrub or a small tree that is typically found in the Eastern areas of the United S… Read More
  • Wood Betony Tea Benefits Wood Betony Tea Benefits had been well-renowned in the olden days. The plant was once considered an herbal "cure-all" for dispelling a wide variety of diseases and ailments. Wood Betony is a perennial herb mostly fou… Read More
  • Yarrow Tea Benefits Yarrow Tea Benefits have been well-known in the annals of herbal medicine for eons. Yarrow is also known as Achillea millefolium, common yarrow, milfoil, soldiers woundwort, staunchweed, woundwort, and Western Yarrow… Read More
  • Wild Yam Tea Benefits Wild Yam Tea Benefits have been known in the annals of traditional medicine as a potent aphrodisiac. It has also been used for a variety of gynecological complaints such as menstrual cramps. Yams refer to countless var… Read More
  • Wormwood Tea Benefits Wormwood Tea Benefits have been known especially to the Greeks since ancient times. Through the ages, it has been used as a tonic with stomachic, antiseptic, antispasmodic, carminative, febrifuge and anthelmintic properti… Read More

0 comments:

Post a Comment