Snowbud Tea Benefits

Snowbud tea benefits are quite similar to those of silver needle tea and other white tea types.
These are the types associated with relatively higher amounts of antioxidants as a result of less oxidation undergone.


Snowbud tea is a type of white tea that comes from the high altitude mountains of the Fujian province of China.
It is considered one of the newest types around as it was developed in the 1980s.
The production of this tea involves a cross between the methods used in making white tea and green tea.


Also known as xue ya, snowbud tea leaves are made up of tightly-wound, flat green leaves accentuated by curled silver haired leaves.


When brewed, this tea imparts a delicate and light vegetal flavor with a barely sweet and somewhat fruity aroma.
It has a nearly clear, light yellow color.
When steeped for a long period of time, it offers a high degree of astringency.


Snowbud tea can be made by placing about 1 teaspoon of the leaves in about 8 ounces of water heated in temperature of about 185 degrees Fahrenheit.
Let the mix steep for about 5 to 7 minutes. Then strain the leaves, pour in cups or mugs, and drink.

The following are the snowbud tea benefits attributed to this brew:

Snowbud tea may help lower the risk for heart and cardiovascular ailments.

Snowbud tea may help lower the risk for stroke by reducing the accumulation of cholesterol in           the bloodstream.

Snowbud tea may help lower blood pressure and improve the function of the arteries.

Snowbud tea may help lower the risk for developing cancer and tumors by fighting off the free           radicals that inflict damage in the cellular level.

Snowbud tea may help promote strong bones and teeth.

Snowbud tea possesses substantial amounts of anti-bacterial and anti-viral agents that may help           promote general health and well-being.

Snowbud tea may aid in preventing skin damage and may even reverse some of the damage                 wrought by free radicals.

Snowbud tea may help lower blood sugar and help ease diabetes symptoms.

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Silver Needle Tea Benefits

Silver Needle tea benefits come from the antioxidant flavonoids and polyphenols that are naturally found in the camellia sinensis plant where it and all types of white tea come from.


Silver needle tea is one of the two major types of white teas, the other being white peony tea.
Silver needle tea is considered to be among the most revered of Chinese teas.
It is largely produced in Fujian province, in the Fuding and Zhenhe districts.
Silver needle tea is harvested for only 2 to 3 days each spring. Due to this, only a limited supply of this white tea is available.


Silver needle tea is typically handpicked from the first unopened flower buds of camellia sinensis tea plant.
These are immediately dried, and undergo very minimal processing.
This allows silver needle tea to retain much of its antioxidant content and thus contributes to white tea's reputation as the healthiest of all teas.


Silver needle tea is said to contain ten times the antioxidant power of vitamin E and high concentrations of polyphenols and catechins that may help fight the oxidative damages caused by free radicals.
As such, silver needle tea has been used for medicinal purposes throughout the ages


Silver needle tea possesses delicate white hairs, and smooth texture.
When brewed, they yield a light golden colored beverage with a soft fragrant aroma.
The taste of silver needle can be described as mildly sweet with a floral touch. It contains caffeine and has pronounced and lingering flavor.


To properly brew silver needle tea, heat water to about 185 to 190 degrees F. Use 1 to 1.5 tablespoons of dried silver needle tea per 8 ounces of water. Let the mix stand for about two minutes.

The following are the health benefits attributed to silver needle tea:

Silver needle tea may help prevent the formation of tumors and cancer.

Silver needle tea may help lower bad cholesterol levels and thus prevent cardiovascular diseases.

Silver needle tea may help strengthen the immune system. It may help fight diseases and                     ailments caused by viruses and bacteria.

Silver needle tea may help enhance bone density.

Silver needle tea may help maintain healthy teeth and gums.

Silver needle tea may help reduce blood sugar levels and thus alleviate symptoms associated               with diabetes.

Silver needle tea may help promote healthy skin.

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White Tea Benefits

White Tea Benefits have been creating a buzz of late as many tea observers have claimed that it possesses more health benefits than the better-known green tea, the only other type of tea that does not undergo oxidation and fermentation.


That claim may indeed have some basis as white tea comes from the uncured, unprocessed and unfermented leaves of the camellia sinensis plant.
White tea is fast-dried while green tea is roasted in a pan.
The fast-drying process traps a great deal of antioxidants in the leaves of the white tea, thereby potentially making white tea the "supreme" health drink.


White tea gets its designation from the fine, silvery white hairs found in the unopened buds of the camellia sinensis plant. White tea leaves have a striking appearance.


Largely produced in China and deeply revered during the Song Dynasty that flourished from the 900s to the 1200s, white tea possesses a light, delicate, slightly sweet flavor that sharpens the senses without overwhelming the tongue.
White tea may have lower levels of caffeine than green tea.

Some of white tea health benefits are as follows:

White Tea may help prevent heart ailments.

White Tea can fight stroke by reducing the accumulation of cholesterol in the bloodstream.

White Tea can lower blood pressure and improve the function of the arteries.

White Tea may help fight cancer by attacking the free radicals that inflict damage in the                       cellular level.

White Tea promotes strong bones.

White Tea contains high amounts of anti-bacterial and anti-viral agents thereby promoting                   general well-being.

White Tea promotes healthy teeth and gums.

White Tea helps in protecting the skin from damage and may even reverse some of the                         damage wrought by free radicals.

White Tea may reduce blood sugar and help alleviate the symptoms of diabetes.

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White Tea health benefits are slowly being discovered!

The health benefits of white tea are slowly being discovered by people from all over. And recent research has shown that indeed, these discoveries may have some scientific basis.


Researchers at the Linus Pauling Institute (LPI) Micronutrient Information Center in Oregon State tested four types of white tea for their ability to inhibit mutations in bacteria, and subsequently examined the protective properties in a rat colon cancer model.
In the former studies using bacteria, white tea was said to be generally more effective than green tea in inhibiting mutations.
While this may be subject to further tests, it thus shows some basis for the health benefits associated with white tea.


Paula Peatross, clinical dietitian with St. Mary's Medical Center, said some teas can be high in vitamin K and that all teas contain tannins.
They are a component of tea that helps prevent cancer-causing agents from binding to target sites. The studies have revealed that white tea may have such components in relative abundance.


According to a study done by the LPI, white tea contains a higher proportion of buds, which are covered with fine, silvery hairs that impart a light white/grey color to the tea.
White tea brews to a pale yellow/light red color, and has a slightly sweet flavor with no grassy undertones sometimes associated with green tea.

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White Tea health benefits are gaining wider recognition!

The health benefits of white tea are slowly gaining the recognition they deserve. For years, white tea has languished in the shadows of its more popular cousins, green tea and black tea. Now thanks to wider exposure, the healing properties of this beverage are being discussed and analyzed more often.

White tea got its name from the presence of silvery white hairs in the leaves and buds of its source plant - camellia sinensis - which is where all true teas come from. The hairs are present because unlike the other varieties, the plant to made into white tea is plucked even before it fully opens and while they are still covered with the hairs.

White tea comes from the Chinese province of Fujian. It has several varieties such as Silver Needle (Bai Hao Yinzhen), White Peony (Bai Mudan), white Darjeeling, longlife eyebrow and tribute eyebrow.

Recent research has shown that white tea may hold more anti-oxidants than the other varieties. It also appears to exhibit greater anti-viral and anti-bacterial properties than its green counterpart.

These are mainly due to the fact that white tea is steamed immediately after it is picked, and then fast-dried. The resultant effect is that this preserves higher concentrations of catechins than the other teas. Catechins are compounds found in the leaves and buds that are thought to boost the immune system and combat such bodily ailments and disorders as cancer and heart disease.

Evidence also point to the beverage's beneficial effects in increasing bone density, lowering blood pressure, lowering cholesterol levels and strengthening the teeth.

White tea has a milder taste compared to black tea and has a less "grassy" taste than green tea. To make a cup, place a tablespoon of the leaves in about eight ounces of near-boiling water. Let it soak for three to five minutes. The leaves can be reused several times.

So the next time you come across white tea, it's worth bearing in mind that it is considered the most potent variety as it possesses greater amounts of the natural disease-fighting compounds than its counterparts.

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