Motherwort Tea Benefits

Motherwort is one of those plants that has somehow found its way into native medical lore in every corner of the Earth...from Russia to Romania ...from America to Asia.


The genus name Leonurus is derived from a Latin word, leo meaning 'lions' and a Greek word oura, meaning 'tail', in reference to the leaf's shaggy shape - like a lion's tail.

The species name, cardiaca is from the Greek word kardiaca, meaning 'heart'.


Motherwort tea is created by infusing the herb in boiling water.

In fact, the Japanese consider Motherwort tea to be a drink benefiting longevity, thus the expression, "Drink motherwort to the despair of your heirs".

The Japanese have a Motherwort festival on the ninth day of the ninth month called Kikousouki. During this time Motherwort flowers are eaten in rice and added to saki.

Below are some of the observed Motherwort Tea Benefits:

Motherwort tea inhibits blood platelet aggregation and lowers blood lipid levels;

Motherwort tea lowers high blood pressure and calms arrhythmias;

Motherwort tea calms palpitations and normalizes heart function in general;

Motherwort tea aids in treating thyroid hyperfunction;

Motherwort tea helps relieve pain during childbirth;

Motherwort tea stimulates the uterus to contract after delivery, thus helping to prevent                         infection.

Motherwort tea helps calm the central nervous system.

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Mistletoe Tea Benefits

Mistletoe Tea Benefits have been traditionally associated with lowering blood pressure in Europe. But years of research has also enriched the list of ailments that this lowly plant is said to help treat.


Mistletoe is a parasitic evergreen plant that typically grows on the branches of trees such as oaks, elms, firs, and pines. The plant usually forms clusters or "bushes" from 20 to 60 inches in diameter, and gets its nourishment from the tree on which it grows. The mistletoe possesses yellowish flowers and leaves; as well as waxy, white berries.


Long associated with Christmas ornaments, the plant has been a prominent figure in many epics and tales that originated in northern Europe. The Druids were of the belief that the mistletoe acted as protectors against misfortunes. In Norse mythology, Balder, the son of Odin, was slain by an arrow made of a mistletoe branch guided by the Norse god of mischief Loki, who knew that this was the one object that Balder's mother Frigga had not enchanted to do her son no harm.

Mistletoe is commonly found in North America, Europe, Australia and some parts of North Asia. Both the European and American mistletoes are used as medical remedies. However, the European mistletoe is the one that often figures in traditional medicinal chronicles.


Mistletoe is an essential ingredient of the European anti-cancer extract called Iscador. Proponents of Iscador believe it can help stimulate the immune system, kill cancer cells, inhibit the formation of tumors, and extend the survival time of cancer patients. While the treatment has been approved in Europe, it still has to be similarly approved in the United States.

Amines, terpenoids, caffeic and myristic acids, mucilage, and tannins are some of the active constituents in the European mistletoe.


Mistletoe tea is prepared by mixing 1 teaspoon of the finely-cut dried mistletoe herb in 1 cup of cold water. Let the mix stand overnight at room temperature. Then heat the mixture before drinking. Limit mistletoe tea consumption to about seven to ten cups in a day.

The following are the health benefits attributed to mistletoe tea:

Mistletoe tea may help lower blood pressure.

Mistletoe tea may be useful against such respiratory ailments as cough and asthma.

Mistletoe tea may be effective against epilepsy.

Mistletoe tea may be effective against nervousness.

Mistletoe tea may be helpful against diarrhea.

Mistletoe tea may be a helpful treatment against hysteria.

Mistletoe tea may be useful against menopause and pre-menstrual syndrome.

While yet to be conclusively proven, mistletoe is said to possess potent anti-cancer, and                       anti-tumor properties.

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Milk Thistle Tea Benefits

Milk Thistle Tea is derived from the seeds of the flowering plants of the daisy family called Silybum Adans that are typically found in the Mediterranean areas, North Africa and the Middle East.
Milk Thistle is also known as Holy thistle, silybum marianum and carduus marianus.


Milk Thistle is a fine, tall plant, with cut-into root-leaves that are waved and spiny at the margin.



Milk Thistle is known to protect and regenerate the liver in most liver diseases such as Cirrhosis (hardening of the Liver), Jaundice and Hepatitis, (inflammation of the Liver), and Cholangitis (inflammation of bile ducts resulting in decreased bile flow).



The key constituent of milk thistle is Silymarin. Silymarin is a flavonoid composed of 4 isomers: silybinin, silychristin, silydianin, isosilybinin. Silymarin is the substance that enables milk thistle to give protection to the liver.



Milk Thistle Tea can be made by placing 1/3 to ½ ounce of milk thistle seed in 2 cups of boiling water, and allowing it to steep for forty-five minutes.
Strain and drink 1/3 of the milk thistle tea in three doses per day.
Many also believe that Milk Thistle Tea is more effective if made using an alcohol-based extract as Silymarin and its attendant benefits are best 'harvested' using alcohol-based extract.
However, those with advanced liver problems need to stay away from alcohol.

Here are some of the health benefits of Milk Thistle Tea:

Milk Thistle Tea cleanses and detoxifies the liver.

Milk Thistle Tea supports the liver in cleansing the blood.

Milk Thistle Tea can be a component in overall treatments against such liver diseases as                       cirrhosis, hepatitis, gall stones and liver cancer.

Milk Thistle Tea can increase secretion of the bile and enhance the flow in the intestinal                       tract.

Milk Thistle Tea can help ease kidney and bladder irritations.

Milk Thistle Tea can help remove obstructions in the spleen.

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Meadowsweet Tea Benefits

Meadowsweet Tea Benefits have been long recognized in the realm of traditional folk medicine as being effective in the treatment of coughs and colds.
Its vaunted health benefits have leapt into the sphere of modern medicine and proof is that the German government officially recognizes meadowsweet tea as a mode of treatment for cough and cold.



Meadowsweet is a perennial herb belonging to the Rosaceae family that is mostly found in Western Asia and in Europe.
It has also been naturalized in the United States.



Typically growing in moist meadows, meadowsweet grows up to a height of 3 to 7 feet.
It has white and delicate flowers that are found in clusters called cymes.
It has dark green leaves with a whitish underneath.



Meadowsweet has a strong scent and flavor.
As such, meadowsweet is often used to flavor stew dishes, wine, and vinegars.
It is also used as a form of air freshener.



Among the active constituents of meadowsweet tea are compounds of salicylic acid, glycosides, tannins and essential oils.
The makers of aspirin derived some compounds of salicylic acid from meadowsweet and that is credited with the drug's anti-sedative and painkilling functions.
Consult with your physician first before using this to treat disorders and ailments.



Meadowsweet tea can be made by infusing about 1 teaspoon of dried meadowsweet herbs (usually leaves and aerial parts) into a cup of boiling water.
Let it simmer and steep for about 10 minutes, letting the salicylic acid be released.
Then strain and drink.

The following are the health benefits attributed to meadowsweet tea:

Meadowsweet tea may help relieve coughs and colds.

Meadowsweet tea may help relieve flu and fever.

Meadowsweet tea may help get rid of headaches.

Meadowsweet tea may help alleviate pain from arthritis and rheumatism.

Meadowsweet tea may alleviate diarrhea.

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Marshmallow Tea Benefits

Marshmallow Tea Benefits have long been acknowledged by ancient civilizations. The marshmallow is known to possess diuretic, emollient, demulcent and expectorant properties.



The marshmallow is a perennial aromatic herb that is found throughout damp and wet areas of Europe, Africa and western Asia .
The Romans and Egyptians of the old days used the marshmallow plant in their food as vegetables.
It is now naturalized to the eastern United States and is used for both ornamental and medicinal purposes.



Also known by its official name of althaea officinalis, the marshmallow can grow up to four feet tall. It has wooly and hairy stems that have no branches.
Its leaves are rounded and have three to five lobes, and are thick.
The flowers of the marshmallow plant are pointed and are about two inches wide.
They are colored either white, red or purple.
The root of the marshmallow plant is colored white and contains plenty of mucilage.



Both the leaves and the root of the marshmallow plant are used for medicinal purposes.
The active constituents of the leaves are mucilage, tannins, phenolic acid and volatile oils.
The ones of the marshmallow roots are mucilage, asparagines, flavonoids, tannins, quercetins and sugars.



To make marshmallow leaf tea, place a handful of leaves in boiling water, let steep for about 7 to 10 minutes, then drink.
For marshmallow root tea, place 25 grams of the roots in a liter of water.
Boil the mix and let simmer for 7 to 10 minutes. Up to 3 cups of marshmallow tea can be taken each day.

The following are the health benefits attributed to marshmallow tea:

Marshmallow tea (made from the leaves) may help in the treatment of urethritis.

Marshmallow tea (made from the leaves) may aid in flushing out kidney stones.

Marshmallow tea (made from the roots or leaves) may help relieve sore throat.

Marshmallow tea (made from the roots or leaves) may help ease inflammations of the                           mouth and soothe the bronchial tubes.

Marshmallow tea (made from the roots) may help in treating some digestive disorders such                 as gastritis, colitis and peptic ulcers.

Marshmallow tea (made from the roots) may help increase the flow of breast milk.

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Marjoram Tea Benefits

Marjoram Tea Benefits have long been known for their antispasmodic, carminative, diaphoretic and diuretic actions.


Marjoram is a tender perennial that is a member of the mint family.
Marjoram has a bushy habit that grows up to 24 inches in length.
It is thus an ideal hanging plant in gardens.
Marjoram is said to be native to North Africa, the Middle East, and India.
Marjoram thrives on a hot climate as it is the factor that enables the herb to develop its full aroma.


The leaves of the marjoram are small, roundish, and fuzzy-haired.
They have a sweet and spicy fragrance.
The stems are purplish in color, and have many wiry branches.
It has clusters of white or pink flowers that are found at the ends of the branches.


Marjoram has many culinary and medicinal uses.
It is utilized in many beef, pork and vegetable dishes.


The active constituents of marjoram are essential oil, niacin, oleic acids, rosmarinic acid, tannins, ursolic acid, vitamin C, and zinc.
These constituents may be derived through tea, steam and poultices.


To make marjoram tea, place 1 teaspoon of herb in an 8-ounce cup (8 fluid ounces) of cold water. Bring the water to a boil.
As soon as the water begins to boil, reduce the heat and steep for about 15 to 20 minutes.
Consume the tea up to three times each day.

The following are the health benefits attributed to marjoram tea:

        Marjoram tea may help relieve indigestion, flatulence and prevent spasms in the digestive
                tract.

Marjoram tea may help relieve dry cough.

Marjoram tea may be used as a remedy for asthma.

Marjoram tea may help relieve the pain of childbirth.

Marjoram tea may help in the treatment of epilepsy.

Marjoram tea may help in the treatment of rheumatism.

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Maca Tea Benefits

Maca Tea Benefits are slowly permeating the consciousness of people in the West nowadays, even as the people of the Andean regions of South America have been aware of these benefits for quite some time.


Maca is an herbaceous biennial or annual plant posessing radish-like roots that is native to the high altitudes of the Andes mountains in Peru and Bolivia.
Maca is cultivated its fleshy hypocotyl /root that is used both as a root vegetable and a medicinal herb.


Related to the turnip and the radish, maca has green and fragrant tops that lie along the ground. It has thin leaves in rosette s that are located at the soil surface.
It possesses off-white colored flowers and fruits that contain small, reddish-gray seeds.
Maca has a fleshy hypocotyl that is fused with the taproot forming an inverted-pear-shaped body.


Maca has gained the nickname of "Peruvian ginseng" as it has been used in Peru as a folk remedy to enhance stamina, energy, and sexual function.


Maca is prepared and consumed in several ways in Peru.
The freshly harvested maca hypocotyl is often roasted and is eaten as a delicacy.
The maca roots are often mashed and boiled, producing a sweet, thick liquid that is dried and combined with milk to form a porridge.
It may also be combined with other vegetables or grains to produce a flour that can be used in baking. The maca leaves can also be cooked or eaten raw as in salads.
Leaves can also be boiled to make tea.


The maca root is found to be high in minerals (calcium, potassium, iron, magnesium, phosphorus, and zinc), sterols, essential fatty acids, lipids, fiber, carbohydrates, protein, and amino acids.


Maca root tea is usually made by combining an herbal tea base with ground maca powder.
After preparing a cup of hot herbal or black tea, add a teaspoon of the ground maca roots and stir. Milk or honey can often be added for enhanced taste and flavor.

The following are the health benefits attributed to maca tea:

Maca tea may help increase the sexual urge and endurance. It is said to help in the                               treatment of erectile dysfunction.

Maca tea may help enhance the fertility rates of men and women. It is said to help increase                 production of sperm.

Maca tea is said to help in increasing the body's strength and vitality.

Maca tea may help relieve the symptoms of menopause.

Maca tea may help hormonal imbalance in men and women.

Maca tea is said to help in raising the body's resistance to diseases.

Maca tea is said to contribute to improved emotional well-being.

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Lungwort Tea Benefits

Lungwort Tea Benefits are known to be quite potent in the realm of chest and throat problems. Lungwort is most often used in traditional medicine for its expectorant and demulcent properties.



The lungwort is a flowering plant of the genus pulmonaria which can be found throughout Europe and Western Asia.
Lungwort got its name from its oval leaves that sport many grey spots, which are thought to symbolize the diseased lung.
It has reddish flowers that turn into a purplish hue as it matures.
Other names for the lungwort include Spotted Dog, Soldiers and Sailors, Joseph and Mary, and Bethlehem Sage.



Lungwort was among the herbs used in the 1340s to combat the Black Death that was ravaging Europe.
The leaves of the lungwort can be eaten as a vegetable, usually in salads.



Lungwort has astringent and diuretic properties that make it a valuable agent in treating wounds and cleansing the system. It also has antibiotic properties that make it a potent fighter of infections.



Pregnant and nursing women are advised not to use lungwort.
This herb and tea are also not recommended for long-term use.



Among the active constituents of lungwort are the following: allantoin, catecholtannins, silicic acid, saponins, flavonoids, and tannic acid.
These may be derived by making lungwort tea.
Simply one tablespoon of dried lungwort leaves in about 8 ounces of boiling water. Then allow the lungwort tea to steep for about 10 to 15 minutes. Drink twice or thrice per day to help relieve ailments.

The following benefits are attributed to Lungwort Tea:

Lungwort Tea may help in the treatment of such lung diseases as tuberculosis, asthma, and                 coughs.

Lungwort Tea may be helpful against bronchial disorders and sore throat.

Lungwort Tea may help against bacteria responsible for chest infections.

Lungwort Tea may help in the treatment of gastrointestinal and kidney problems.

Lungwort Tea or tincture, when applied externally, may be used to treat eczema,                                   haemorrhoids, wounds and burns.

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Lovage Tea Benefits

Lovage Tea Benefits have been known for their diuretic, antiseptic and antimicrobial properties.

In the medieval times, lovage can often be found in monastery gardens where it is often used as a tea remedy for coughs and lung and chest ailments.



Lovage is a perennial aromatic flowering plant belonging to the Apiaceae family, same as carrots, Lovage and parsley.

Lovage possesses dark green leaves and greenish yellow flowers.

The plant is native to and expansively farmed in Europe.

It now grows wild in the northern and central parts of the United States.

The scent and flavor of lovage is reminiscent of celery.

Lovage seems to thrive best in well-drained cavernous, luxuriant soil that can preserve moisture.



Lovage leaves are popularly used for flavoring certain dishes, particularly soups while the roots and rhizomes of lovage are known to contain therapeutic properties.



Lovage is a source of quercetin, a flavonoid that is used as a nutritional supplement whose potential for fighting cancer and other similar diseases are currently under study.

Lovage also contains such compounds as coumarins, beta-sitosterol, gums and resins.



To make lovage tea, infuse about 2 teaspoons of dried lovage herb in a cup of boiling water. Let the mix steep for about 5 to 7 minutes.



The use of lovage by pregnant women and those with kidney problems is not recommended.

The following health benefits are attributed to lovage tea:

Lovage tea may help in the treatment of indigestion & colic and may help alleviate gas                         pains and flatulence. It may also help stimulate the appetite.

Lovage tea may help in the treatment of bronchitis and cough.

Lovage tea may help in the treatment of kidney stones and urinary tract infections.

Lovage tea may help in improving blood circulation.

Lovage tea may help alleviate menstrual pain.

Lovage may help in the treatment of rheumatism.

Lovage tea may help alleviate migraine headache.

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Lotus Tea Benefits

Lotus Tea Benefits have been recognized by many people of South and Southeast Asia for centuries. It is known to impart diuretic, astringent and cooling properties.

The lotus has often been associated with purity and serenity in Hindu and Buddhist literature.



The lotus is an aquatic perennial plant that is native to India, Vietnam and other countries in South and Southeast Asia.



The lotus has a distinctive flower that comes in hues of pink and has a unique circular seed pod.

It is commonly cultivated in water gardens and has become part of national symbols and emblems of both India and Vietnam.



The roots of the lotus plant are to be found in the soil at the floor of ponds or rivers while the leaves float on top of the water surface.

The lotus flowers are usually perched on stems rising several centimeters above the water. The lotus plant normally reaches about 150 centimeters in height.

The leaves of the lotus plant may usually be 60 centimeters in diameter, while the lotus flowers can have diameters of up to 20 centimeters.



The active constituents of the lotus plant are lotusine, demethyl coclaurine, neferin, and nuciferine.



Lotus tea can be made by infusing about 2 teaspoons of dried lotus flower and leaves in 500 mL water. Let the mix stand for about 5 minutes.

The following are the health benefits attributed to lotus tea:

Lotus tea may help in the treatment of diarrhea and abdominal cramps.

Lotus tea may help in the treatment of certain heart ailments.

Lotus tea may help in fighting gastric ulcers.

Lotus tea may help in the treatment of heavy menstruation.

Lotus tea may help combat hemorrhoids.

Lotus tea may help in the treatment of post-partum bleeding.

Lotus tea may help in fighting syphilis.

Lotus tea may be of help in treating premature ejaculation.

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Lobelia Tea Benefits

Lobelia Tea Benefits have been known for centuries among various Native American communities as being effective for respiratory and viral disorders.
Lobelia is a potent emetic (able to induce vomiting) and possesses relaxant, expectorant, nervine, anti-spasmodic, diuretic and sedative properties.


Lobelia is an annual or biennial herb that commonly grows up to two feet in height.
Also known by its official name of lobelia inflata, the lobelia is covered by hair, and has distinctly angled and branched stems. It has yellow or light green colored leaves.
The lobelia plant bears violet spiky flowers and oval-shaped fruits.


The main constituent of lobelia is lobeline which is a chemical compound said to help relax the muscles and reduce a person's craving for nicotine.
As such, lobelia is widely used in many smoking cessation programs. Other constituents include alkaloids, resins, lipids and gums.


The use of lobelia is not recommended to children, pregnant women, and individuals with cardiac disease, due to its similarity with nicotine.
Furthermore, excessive use of lobelia will cause nausea, vomiting and other negative effects. Always consult a qualified medical practitioner before using this herb.


To make lobelia tea, infuse ½ teaspoon of dried lobelia leaves in a cup of boiling water. Allow the mix to steep for ten to fifteen minutes before straining and cooling.
A single cup of lobelia tea may be drunk three times a day.

The following are the health benefits associated with lobelia tea:

Lobelia tea may help cleanse the blood of toxins.

Lobelia tea may be used as a respiratory stimulant in the treatment of asthma. It may help                     induce coughing to expel phlegm.

Lobelia tea, when applied topically, may help treat chronic sprains and certain spinal                           problems.

Lobelia tea may help in sedating the nerves, thus easing tension and panic.

Lobelia tea may have positive effects in treating tumor cells that are resistant to drugs.                         More research is underway in this field to conclusively determine the tea's effects.

Lobelia tea may help fight spasms.

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Linden Tea Benefits

Linden Tea Benefits have been known since olden days.
Native Americans used linden flowers for treating 'sick headaches' and nervous stomach.
They were also well aware of the diuretic, diaphoretic, antispasmodic and sedative properties of the flowers and herbs of the linden tree.


The linden is a medium-sized deciduous tree that usually reaches a height of 60 to 120 feet. Commonly found in North America and Europe, the linden tree has large, deep roots and smooth, reddish twigs.
It has gray-colored bark and simple leaves. The flowers are pleasant-smelling and are of a yellowish-white hue. It has a cream-colored, round nutlet for its fruit.


The active constituents of the linden leaves and flowers are mucilages, tannins, volatile oils, and antioxidant flavonoids.


Linden tea can be made by infusing about a handful of flowers and leaves in a 250 ml cup of hot water.
Let the mix stand for about 5 to 7 minutes.


Linden tea is a pleasant-tasting drink but should not be used for long periods of time as excessive amounts may cause damage to the heart.
The tea should also not be taken within 2 hours of taking vitamins or supplements as the mucilages in the tea may interfere with the body's absorption of minerals from the vitamins.

The following are the health benefits attributed to linden tea:

Linden tea may help stop headaches.

Linden tea may help combat indigestion and diarrhea.

Linden tea may help relieve tension and anxiety, calm restlessness and sedate the                                 nerves.

Linden tea may have some beneficial effects for those suffering from high blood                                   pressure, arteriosclerosis, palpitations and heart diseases.

Linden tea may help induce perspiration and sweating.

Linden tea may help alleviate fevers, colds and cough.

Linden tea may help relieve sore throat and colitis.

Linden tea may help induce urination to clear toxins from the body.

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Licorice Tea Benefits

Licorice tea benefits have been well-known to the people of the Mediterranean and Asia since ancient times but are only now slowly inching their way into the mainstream's consciousness.



Licorice or glycyrrhiza glabra is a perennial herb indigenous to Greece, Italy, Spain, Syria, Iraq and southern China.
The root penetrates deeply into the ground and is the part of the herb that contains an abundance of valuable properties.
The root yields a substance known as glycyrrhizin or glycyrrhizic acid which is 50 times as sweet as sugar cane.


Licorice tea is used medicinally.
Though the health benefits have yet to be scientifically-verified, there is widespread proof that licorice tea is indeed a beneficial beverage.

Among the widely-observed licorice tea benefits are the following:

Licorice tea speeds healing of stomach ulcers;

Licorice tea aids in soothing viral liver inflammations;

Licorice tea fights boils;

Licorice tea combats diarrhea;

Licorice tea is good for treating headaches;

Licorice tea overcomes excessive thirst;

Licorice tea treats sore throat


Furthermore, there is some evidence that licorice tea may help the body fight viruses by encouraging the production of interferon.

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