Ti kuan yin tea benefits

Ti kuan yin tea benefits are potent and are derived from the antioxidants abundant in its leaves.


Ti kuan yin is a premium variety of the semi-fermented oolong tea that originated in the high altitude mountains of Anxi in the Fujian province of China.
Over time, this tea was eventually cultivated in various other parts of China.
Taiwan also has a ti kuan yin tea variety.


Ti kuan yin has a light and mild flavor. It has notes of orchid, walnut and collard greens. Its flavor can be described as floral and mildly astringent.


Ti kuan yin means 'Iron Goddess of Mercy', and refers to a beloved bodhisattva or 'enlightened being' in Buddhism. According to legend, Kuan Yin presented this tea in reward to a kind, poor farmer who lovingly maintained her old and crumbling temple.
More modern legend attribute this name to the dark green hue of the leaves, which somewhat resembles the metal.

The processing of ti kuan yin tea is a time-consuming and intricate process that consists of the following steps:

• plucking
• sun withering
• cooling
• tossing
• some oxidation
• fixation
• rolling
• drying

Ti kuan yin is rich in the antioxidant polyphenols that are quite abundant in oolong teas and other teas derived from the camellia sinensis plant.

A good cup of ti kuan yin tea can be made by placing about 2 teaspoons of the loose leaf tea in a mug of 6-ounce newly-boiled water. Let the mix steep for about 3 minutes.

Drain the leaves and then sip slowly.

The following are the potential ti kuan yin tea benefits   that may be derived from this flavorful brew:

• Ti kuan yin tea may help in lowering the risk for developing tumors and cancer due to the  antioxidant content of the tea leaves.

• Ti kuan yin tea may help lower blood pressure and may lower risk for developing  cardiovascular diseases.

• Ti kuan yin tea may help in efforts to lose weight due to its ability to help lower the intake of  fat as well as enhance metabolism.

• Ti kuan yin tea may help strengthen the immune system and keep the health in check.

• Ti kuan yin tea may help enhance bone density.

• Ti kuan yin tea may help enforce resistance to fungi and bacteria that may cause a variety of  ailments and diseases.

Ti Kuan Yin Tea Benefits Trivia:

Did you know that:
Antioxidants in Ti Kuan Yin tea help fight the damages wrought by free radicals which are viewed as the source of many of today's debilitating diseases. It being semi-oxidized, it does not contain as much of these substances as green tea. But the beverage still packs quite a healthy punch and is very popularly drunk in parts of China.

Ti Kuan Yin tea is a rich source of the antioxidant compound known as quercetin. Quercetin is a plant-based chemical, or phytochemical, known as a flavonoid. It is said to be a very strong dilator of blood vessels and this allows the blood flow more easily through the arteries. Because of this, quercetin is quite useful in helping protect against heart attacks, strokes and cancer.

Aside from Ti Kuan Yin tea, the flavonoid quercetin and many other antioxidants can also be found in such foods as cacao, and drinks such as red wine. As such, these health foods also offer many of the health benefits found in oolong tea.

Ti Kuan Yin tea has a high potassium content. Potassium is an electrolyte and has an important role in the conduct of electricity throughout the body. It is thus vital to the functions of the brain and the nerves in the body.

Ti Kuan Yin tea is said to be useful in helping achieve weight loss. Substances in this brown-colored beverage are said to help in controlling the production of sugar in the body, increasing the body's metabolism ratio, and in burning some excess fat.

Ti Kuan Yin tea has a considerable content of the L-Theanine Amino Acid. It is an amino acid uniquely found in tea leaves. L-Theanine is derived from the amino acid L- Glutamic Acid and is believed to impart relaxing properties on the drinkers. It also has antioxidant qualities.

Ti Kuan Yin tea is said to help in the treatment of diabetes as it may contain substances and compounds that help regulate insulin levels in the body.

Check out these Related Topics to Ti Kuan Yin Tea Benefits:

Amino Acids
Antioxidants
Folic Acid
Magnesium
Oolong Tea
Potassium
Quercetin
Sodium
Tea for Cancer
Tea for Diabetes
Tea for Heart Disease
Vitamin B
Vitamin C
Vitamin E
Weight Loss