Senna Tea Benefits

Senna Tea Benefits have been studied and recognized by generations of herbal medicine practitioners.

Senna has been regarded highly for its laxative and colon cleansing effects.

Also known as senna alexandrina, the senna is a scrubby desert plant native to North Africa and Arabia.

Both the leaves and seeds of the senna plant are medicinal.

Its constituents are glycosides, sennosides, anthraquinones, flavonoids, mucilage, sugars and resins. The medicinal properties may be derived through senna tea.



Senna tea is prepared by pouring hot water over ½ to 2 grams of crushed senna leaves or seeds, and then steeped for about 10 minutes.

Senna Tea's main benefit is the relief of constipation by the stimulation of the colon.

This is accomplished when senna tea inhibits the smooth muscles that retain stool and stimulates the smooth muscles that push stool.

Bowel movements usually occur 6 to 12 hours after taking senna tea.

So potent is senna that it is used as the active ingredient for such laxative products as Senokot and Fletcher's Castoria.



Senna tea should be taken in moderate doses as liver and kidney impairment and failure may result from taking large quantities at extended periods of time.

Pregnant and nursing women should avoid taking senna tea, as well as those with heart disease and anemia.

Potassium loss may result from excessive use of senna tea.

It is recommended that consultation with doctors and medical practitioners be made before taking senna tea and other herbal remedies.

Taking senna tea in the right amount and dosage gives relief from chronic constipation, something that our forefathers have proven time and again.

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Self Heal Tea Benefits

Self heal tea benefits are quite noted for their antiseptic, antibacterial and astringent properties.



Self Heal is a low-growing perennial weed that grows wild throughout North America, Europe and the colder clime countries of Asia.

Known by its scientific name of prunella vulgaris, self heal belongs to the mint family.

However, it doesn't have the fragrance that's typically associated with other mints.

It possesses distinctive purple flowers that are arranged in rings around the spikes and grow at the tip of stems and the smaller branches.



Another name for the self heal herb is 'heal all' but the exact origin of this term and the true reason why many consider this herb to be a panacea for curing a wide array of ailments confound many herbalists.

Nonetheless, the self heal herb has been traditionally used to treat a host of physical conditions such as cuts, abrasions, bruises, yeast infections and the like.

In fact, self heal was a highly valued herb for curing wounds and even gained prominence when German military doctors utilized it to help heal wounds and treat fevers during the 1540s through the 1560s.



The active constituents of self heal herb are the following: vitamin A, vitamin B, vitamin C, vitamin K, betulinic-acid, D-camphor, delphinidin, hyperoside, oleanolic-acid, rosmarinic-acid, rutin, ursolic-acid, and tannins.



Self heal tea can be made by placing two teaspoonfuls dehydrated self heal leaves/flowers in one cup of newly-boiled water and then letting it soak for approximately 10 minutes.

The drink may be taken twice each day and may also be used as a gargle to treat sore throats or applied topically as a lotion to cure open wounds, boils and bruises.

The following are the health benefits attributed to self heal tea:

Self heal tea may help hasten healing of wounds and bruises by impeding bleeding and                         facilitating the repair process.

Self heal tea, applied topically, may help disinfect wounds.

Self heal tea, applied topically, may help treat boils.

Self heal tea may help in the treatment of sore throat.

Self heal tea is said help in the treatment of diarrhea.

Self heal tea is said to help in the treatment of HIV cases.

Self heal tea may help in the treatment of styes and conjunctivitis.

Self heal tea may help lower blood pressure.

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Schizonepeta Tea Benefits

Schizonepeta tea benefits have long been known in the annals of Chinese traditional medicine as being able to help expel heat and wind, thus helping the body revert to a more balanced state.

The plant is also quite known for helping alleviate itching, as well as for its chemical content that is known to help enable the accelerated clotting of blood.



Schizonepeta is an herb that is native to East Asia, particularly Japan and China, where it grows extensively in the Jiangsu , Jiangxi and Zhejiang provinces.

Known by its scientific name of schizonepeta tenuifolia and by various other names such as Jing Jie, Japanese catnip or mint, schizonepeta possesses petite lavender-colored flowers that grow in bunches.



It has a pleasant aroma and its foliage is extremely disjointed.

This plant is a member of the same family as catnip, but its difference from plants of this family is that it is an annual plant that has a scent to that of the pine.

The above ground parts of the schizonepeta plant - the leaves, stems and flowers - impart many valuable remedial properties.

As such, the entire plant is used in preparing and making herbal medications.



Schizonepeta plants are typically harvested in the autumn and winter.

The useful parts of the plant are then dried in the shade and cut into pieces.

These are then infused or decocted into schizonepeta tea, or extracted and turned into creams and lotions for topical use.

These preparations are used primarily for their carminative, diaphoretic, and antipyretic properties.




Schizonoepeta tea, creams and lotions should not be prescribed for pregnant and nursing women.

The cream should not be used on bare skin for it may cause certain side effects.

Individuals with anemia should likewise avoid the use of products containing this herb.



Schizonepeta tea benefits are derived from the chemical compounds found in the relevant above-ground parts of the plant.

These include menthol, menthone, caffeic acid, schizonodiol, cineole and hesperidin.



As a decoction, schizonepeta tea can be made by placing the leaves, stems and flowers in a vat of boiling water and left for about 10 minutes.

Take the vat out of the fire, let it simmer and cool.

An infusion of the tea can likewise be made for a milder effect. It can be made by placing these same parts in newly-boiled water and then allowed to steep for about 5 to 7 minutes.

The following are the schizonepeta tea benefits attributed to this brew:

Schizonepeta tea is used as a remedy for measles. For this purpose, it is often                                       combined with peppermint, cicada slough and arctium fruit.

Schizonepeta tea may help as a treatment for fever.

Schizonepeta tea may help in the treatment of hemorrhages, notably post-natal                                     bleeding and excessive menstruation. The carbonized form of schizonepeta is typically                         used for  conditions such as uterine hemorrhage, vomiting blood and hemafecia, a serious                   bowel disease.

Schizonepeta tea or cream, when applied topically, may help ease skin conditions such as                     boils and rashes. It is often used in conjunction with honeysuckle, forsythia and                                   ledebouriella root for treatment of pus-generating infections on the surface of the body.

Schizonepeta tea may help fight allergic reactions.

Schizonepeta tea may be helpful against itching, especially in the nose, throat and palate.

Schizonepeta tea may help fight mastitis and carbuncle.

Schizonepeta tea is believed to help lessen inflammation and swelling.

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Schizandra Tea Benefits

Schizandra Tea Benefits have been recognized in the realm of Chinese traditional medicine as a lung-protecting agent.
Schizandra has also been used as a heart tonic in China, and is acknowledged as imparting anti-bacterial, antioxidant and anti-depressant properties.



Schizandra is a woody vine that usually creeps upward.
Schizandra that is native to China and Japan.
It is also known as Magnolia Vine and typically grows in gardens.
The schizandra fruit has a sweet, salty, bitter, hot and sour taste, hence its Chinese name wu wei zi meaning five taste fruit.



Schizandra has a considerable concentration of lignans, which are phytochemicals commonly found in plants that have certain antioxidant and protective effect on certain parts of the body.
Other active constituents of schizandra include beta-sitosterol, gomisin and schisandrin.
Besides the phytochemicals, schizandra is also rich in minerals, vitamins and essential oils.
It is also said to be rich in phytoestrogens.



To make schizandra tea, place 2 to 4 tablespoons of dried schizandra berries in 2 cups of boiling water. Reduce the temperature to a simmer and allow the dried berries to soak in the water for about 12 minutes or until the liquid is reduced to one cup.
The schizandra berries may be re-boiled until they lose their color and taste.

The following health benefits are attributed to Schizandra Tea:

Schizandra Tea may help in treating such liver ailments as hepatitis.

Schizandra Tea may help in the treatment of coronary heart disease.

Schizandra Tea may help sedate the nervous system and hence combat insomnia and                           irritation. It may also help enhance brain efficiency and improved reflexes.

Schizandra Tea may help fight and resist infection.

Schizandra Tea may help combat skin disorders.

Schizandra Tea, in conjunction with other herbs such as ginger, wormwood and bupleurum,                 may be helpful in the fight against Irritable Bowel Syndrome.

Schizandra Tea may have properties that help in treatment of problems in the eyesight.

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Saw Palmetto Tea Benefits

Saw Palmetto Tea Benefits have been in the consciousness of American consumers as being specifically geared toward male problems involving the prostate and urinary tract.



Saw Palmetto is a small palm that grows about 2 to 4 feet high. Saw Palmetto has a sprawling trunk, and grows in dense thickets in sandy coastal lands or as undergrowth in pine woods or hardwood hammocks. Saw Palmetto is native to the sandy flatlands of the southeastern United States ranging from the South Carolina area to Southern Texas.



The fruits of the saw palmetto have high concentrations of fatty acids and phytosterols, beta-sitosterol, capric acid, ferulic acid, palmitic acid, stearic acid.



The extract of the saw palmetto fruit has been the subject of intensive research for the treatment of urinary tract infections.



Saw Palmetto can be taken in the form of tincture, capsules, tablets, soft gels, and tea. Researchers and experts agree that of all the saw palmetto supplement forms, the saw palmetto tea may be the least effective as the active oily compounds of saw palmetto do not really dissolve in water.



Still, saw palmetto tea may be one of the more convenient ways to take the herb and there are saw palmetto tea bags available in the market. The saw palmetto tea bag is usually added to boiling water and left to steep for about 3 minutes.

The following are the health benefits attributed to Saw Palmetto:

Saw Palmetto may help heal benign prostate enlargement and prostatitis.

Saw Palmetto may help gently stimulate urination, causing the infectious microorganisms                   to be "flushed out" with urine.

Saw Palmetto may be useful in helping fight persistent coughs.

Saw Palmetto may be helpful in countering certain digestive problems.

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Sassafras Tea Benefits

Sassafras Tea Benefits have been in the consciousness of many traditional medicine practitioners for a long time.



Sassafras is a tree belonging to the genus of deciduous trees in the family Lauraceae, native to eastern North America and eastern Asia.
Sassafras trees typically grow to a length of anywhere from 50 to 120 feet.
The trees have many slender branches, and smooth, orange-brown bark.
Young sassafras leaves and twigs are quite mucilaginous, and produce a citrus-like scent when crushed.
Sassafras flowers have five petals and bloom in the spring.



Sassafras has a distinct flavor and the leaf is typically used to thicken soup and to season various dishes.
The popular drink rootbeer gets its name from the oil extracted from the root of the sassafras tree.



Among the active constituents of sassafras include safrole, tannins, mucilage, asarone and alpha-pinene.
The safrole component is a source of controversy as it was pinpointed as the main trigger for the liver cancer developed by test mice when scientists studied the possible health effects of taking sassafras.



With the true effect of sassafras on humans still up in the air and the FDA deciding to restrict the trade of the herb, it is recommended that sassafras not be taken for extended periods of time.

Pregnant women are also not advised to take sassafras.



Still, the occasional intake of sassafras in moderate amounts as a tea is said to be one of the more pleasant and relaxing experiences.
Sassafras tea may be made by infusing a handful of the dried roots or leaves in boiling water.
Let the sassafras tea sit in a covered container for 20 minutes.

The following are the benefits said to be imparted by sassafras tea:

Sassafras Tea is claimed be a blood thinner and a blood purifier.

Sassafras Tea is said to help alleviate bronchitis.

Sassafras Tea is said to extract toxins from the body.

Sassafras Tea is commonly used as a diaphoretic during periods of colds and flu.

Sassafras Tea may also serve as a diuretic, and may be useful in fighting arthritic and                           rheumatic conditions.

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Sarsaparilla Tea Benefits

Sarsaparilla tea benefits are believed to arise from the plant's demulcent, diuretic, tonic and blood purifying properties.



Sarsaparilla refers to several plant species and genus that are used for culinary and medicinal purposes due to their distinct aromatic and flavorful qualities.

The species of sarsaparilla that people are most familiar with is the one belonging to the genus Smilax which is native to South America, Latin America, Mexico and the Caribbean countries.

There are roughly 350 species worldwide in this particular genus.

This is a perennial  plant that produces a trailing vine with lots of wood-like stems and long thorns.

The flowers of this American sarsaparilla are small and greenish in color, and they grow in axillary umbels.


This species of sarsaparilla was brought to Europe by the Spanish conquistadores after they discovered the Mayans and other indigenous tribes used it as a general health tonic and aphrodisiac.



Sarsaparilla is commonly used as a flavoring for softdrink and sodas.

The root beer flavoring is derived from both the sarsaparilla and sassafras herbs.



The active constituents of this sarsaparilla herb are sarsasaponin, sarsaparilloside, arsasapogenin, various quantities of starch and flavonoids, sarsapac acid, dextrose, and certain fatty acids.



Another herb also known as sarsaparilla belongs to an altogether different plant family (Asclepiadaceae), and comes the genus Hemidesmus.

This herb comes from the South Asian region, notably India , and is widely known as 'false sarsaparilla'. It is typically used as a substitute for the sarsarilla of the smilax genus.

However, it is used in Indian Ayurvedic medicine as a remedy for various ailments.



This Indian sarsaparilla is a slender, twining, occasionally prostate or semi-erect shrub.

It possesses woody and aromatic roots, as well as numerous, slender, stems that typically thicken at the nodes. It has short-petioled leaves and greenish flowers.


The active constituents of the Indian sarsaparilla are coumarins, saraponins, starch, tannins, tannic acid, glucose, phenols, iron and magnesium.

Sarsaparilla tea using either the American or the Indian variety can be made by soaking about one gram of chopped dried sarsaparilla root for 10 minutes in about 8 ounces of hot water.

Filter before drinking.

The following are the health benefits attributed to sarsaparilla tea:

Sarsaparilla tea from both varieties may help fight eczema, psoriasis and other skin                                ailments.

Sarsaparilla tea from both varieties is thought to help fight arthritis and rheumatism.

Sarsaparilla tea from both varieties is believed to help fight herpes, syphilis and other                            sexually-related ailments.

Sarsaparilla tea from the American variety is believed to help strengthen sexual
                performance and enhance virility.

Sarsaparilla tea from the Indian variety may help fight digestive problems.

Sarsaparilla tea from the Indian variety may help fight

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Sage Tea Benefits

Sage tea benefits have been well-known in much of the Mediterranean and Asia, though awareness to these have been slowly creeping in America and the rest of the world.

Sage is an herb that is most commonly used as an infusion, extract, tincture, poultice and spice.

The oil from sage can be used as a carminative or a stimulant



Sage Tea can be made simply by pouring 1 pint of boiling water on to 1 oz. of the dried herb, the dose being from a wineglassful to half a teacupful.

The result is a pleasant drink, cooling in fevers, and also a cleanser and purifier of the blood.

Half an ounce of fresh Sage leaves, 1 oz. of sugar, the juice of 1 lemon, or ¼ oz. of grated rind, are infused in a quart of boiling water and strained off after half an hour.



Medicinally, sage tea has traditionally been used for inflammations of the mouth, throat and tonsils, as its volatile oils soothe the mucous membranes.



The infusion made strong, without the lemons and sugar, can also be used as a lotion for ulcers and to heal raw abrasions of the skin. It has also been popularly used as an application to the scalp, to darken the hair.



'The fresh leaves, rubbed on the teeth, will cleanse them and strengthen the gums.

Sage is a common ingredient in tooth-powders.

Among the other health benefits that are believed to be derived from Sage tea or infusion of Sage include the following:

Sage tea is a remedy in the delirium of fevers and in the nervous excitement frequently                         accompanying brain and nervous diseases;

Sage tea is considered a stimulant tonic in debility of the stomach and nervous system and                   weakness of digestion generally;

Sage tea is considered a useful medicine in typhoid fever;

Sage tea is considered an agent in fighting liver and kidney troubles;

Sage tea combats hemorrhage from the lungs or stomach;

Sage tea is used to fight colds, sore throat and quinsy and measles;

Sage tea can be used for pains in the joints, lethargy and palsy;

Sage tea can be used as medication for sore throat, mouth sores and mouth ulcers;

Sage tea can also help check excessive perspiration.

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Saffron Tea Benefits

Saffron tea benefits are quite plentiful.

These health benefits have been in the consciousness of traditional herb medicine practitioners for thousands of years.



Saffron is a culinary spice derived from the petals, sepals and flower of the plant Crocus sativus.

It is native to the areas of Iran, Iraq, Turkey and the Mediterranean region where it has been cultivated for thousands of years.

Saffron is traditionally used in medicines, perfumes, dyes, and as flavoring for foods and beverages.

This plant is known to bloom during the autumn months.

Saffron is known as a precious and expensive spice.

It possesses a deep orange-yellow color and has a somewhat hay-like taste when taken in its concentrated form.

The aroma of saffron is often described as reminiscent of metallic honey with grassy or hay-like notes.

This spice widely figures in European, Arab, South and Central Asian, Persian, and Turkish cuisines.

It is used to give color and flavor to biryani dishes of India, bouillabaisse soup in France and risotto in Italy.

Pastries and cakes, as well as liquors from these areas also often include saffron.

Due to its deep and vivid color, saffron is also widely used as a dye.

Saffron tea benefits are largely derived from the phytochemicals and compounds that are found in high quantities in the spice.

These include carotenoids such as 

• zeaxanthin, 
• lycopene, and 
• beta-carotenes.

Saffron tea can be made by placing about 15 to 20 threads of the saffron spice in a mug of newly-boiled water.

Let the mix stand and steep for about 5 to 7 minutes.

Let the mix cool a bit and then enjoy.

The following are the saffron tea benefits believed to be provided by this brew:

Saffron tea may help lower the risk for the development of tumors and cancer due to its                       content of antioxidants.

Saffron tea may help strengthen the immune system.

Saffron tea may aid in lowering the risk for the development of heart and cardiovascular                     ailments.

Saffron tea is believed to help in the treatment of depression. It may have mood improving                   qualities.

Saffron tea may help fight epilepsy.

Saffron tea may help combat menstrual disorders.

Saffron tea may help fight macular degeneration and other disorders of the eye.

Saffron tea may help in weight loss efforts by strengthening feelings of satiation.

Saffron tea may help slow the progression of Alzheimer's disease and other mental and                         nervine ailments.

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Safflower Tea Benefits

Safflower Tea Benefits have long been acknowledged by traditional Chinese and native American herbal medicine practitioners.

The herbs are thought to help certain cardiovascular conditions, as well as ailments in the respiratory and digestive systems.



Safflower is a thistle-like annual herb that has numerous long sharp spines on its leaves.

Belonging to the same family as the sunflower, safflower can grow up to 30 to 150 centimeters tall and has globular flower heads.

Its flowers are colored yellow, orange or red.

The safflower plant has strong roots that enable it to thrive in dry climates.



It is widely thought to be native to Iran, northwestern India and Africa.

Presently, safflower can be found even in North America and East Asia.

The plant typically grows well in open areas and is harvested during the summer.



Nowadays, the safflower plant is primarily grown for the oil content in the seeds, which are used in cooking and cosmetics.

It is also used as meals for animals.

The ancient peoples cultivated the safflower plant for its flowers that were used as textile dyes.



The beneficial constituents of safflower are usually found in its flower petals, stamen and thread and are usually composed of carthamin, carthamadine, carthamone, lignans and a polysaccharide.

These may be derived through safflower tea which is made by infusing a teaspoon of the dried petals in a cup of newly-boiled water for about 5 minutes.

The following are the health benefits attributed to safflower tea:

Safflower tea may help calm and soothe the nerves.

Safflower tea may help soothe coughs and bronchial spasms.

Safflower tea may help lower cholesterol levels.

Safflower tea may help relieve intestinal disorders and facilitate bowel movement.

Safflower tea may help in alleviating fever.

Safflower tea, when applied topically, may help treat bruises, open wounds, rashes and                         other skin disorders.

Safflower tea may help strengthen the immune system.

Safflower tea may have promising prospects in the field of cancer treatment.

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Rue Tea Benefits

Rue Tea Benefits have been noted for a long time for their antispasmodic and sedative properties. In literature, the rue herb has been mentioned by such writers as Pliny and Shakespeare as an herb of remembrance, of warding and of healing.



Rue refers to a genus of evergreen shrubs that is native to southwest Asia and the Mediterranean region. They grow to a height of about 20 to 60 centimeters. The leaves of the rue are green to green-blue in color and have a certain feathery appearance. The leaves possess an offensive odor that they have been utilized to fight the plague and other contagions since ancient times. The flowers of the rue are colored yellow, about a centimeter in diameter, and have 4 to 5 petals.



The active constituents of rue include volatile oils, flavonoids (most significantly rutin), furanocoumarins, and alkaloids.



Rue tea can be made by steeping a teaspoon of dried or powdered herb in a mug of boiling water (about 4 ounces) for 5 minutes. Strain the mix and then drink. It is recommended that no more than 4 ounces of rue tea be consumed in a single day.



Caution is recommended when drinking rue tea as there are concerns that it may be poisonous when taken in large doses. Also, care should also be taken when applying the plant's oils topically as some people are said to have developed a severe rash when they are exposed to it and then the sun. Rue tea should not be taken by pregnant and nursing women.

The following are the health benefits attributed to rue tea:

Rue tea may help treat coughs.

Rue tea may help in the treatment of colic or stomach aches.

Rue tea may help in the treatment of epilepsy.

Rue tea may help encourage the flow of menstrual blood in women.

Rue tea may help fight panicky headaches and spasms.

Rue tea may is said to help relieve palpitations.

Rue tea, applied topically, may help alleviate certain eye problems.

Rue tea, applied topically, is said to help treat insect bites.

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Rosemary Tea Benefits

Rosemary tea has been known to impart many health benefits for centuries.

Rosemary (Rosmarinus officinalis L.) is a woody, perennial herb with fragrant evergreen needle-like leaves that are used in cooking.

It is native to the Mediterranean region. Its leaves are evergreen and the flowers are variable in color, being white, pink, purple, or blue.

Rosemary has been found to be a stimulant and mild analgesic.

The following health benefits are attributed to the tea:

Rosemary tea fights headaches and fever

Rosemary tea can be used to help treat epilepsy

Rosemary tea counters poor circulation

Rosemary tea can be used to fight rheumatism

Rosemary tea may help improve memory

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Rosehip Tea Benefits

Rosehip tea benefits are slowly but surely being appreciated by people from all over.

The rosehip has long been valued for its refrigerant and astringent properties.

It is very well-known for its high concentration of Vitamin C.

The leaves of the Dog Rose, when dried and infused in boiling water, have often been used as a substitute for tea and have a grateful smell and sub-astringent taste.

The flowers, gathered in the bud and dried, are said to be more astringent than the Red Roses.

The following are some of the health benefits of drinking rosehip tea:

Rosehip tea is considered strengthening to the stomach;

Rosehip tea is useful in combating diarrhea;

Rosehip tea fights dysentery;

Rosehip tea is valued for its pectoral qualities that is good for coughs and spitting of blood;

Rosehip tea can be used to help treat distempers of the breast;

Rosehip tea can also help break the stone and to ease and help the colic.

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Rose Petals Tea Benefits

Rose petal tea benefits have long been noted for their regenerative effect on the nervous system as well as for their purifying effect on the body.



The rose is a perennial flower shrub or vine belonging to the family Rosaceae, and has more than 100 species.

Roses are primarily grown for their beauty and fragrance.

The rose plant is said to have originated in Asia, with some species having their origins in Europe, North America, and northwest Africa .

While some varieties are compact in size, the climbing variant can reach nearly 8 meters high.



Roses form a group of erect shrubs, and climbing or trailing plants, possessing stems that often have sharp little thorns.

The leaves are oval-shaped, have sharply-toothed edges, and typically measure anywhere from 7 to 14 centimeters long.

The plant has an aggregate fruit that is fleshy and edible.

It is called a rosehip and typically ripens in late summer through autumn.



Rose flowers of most species have five petals.

Each petal is divided into two distinct lobes and is usually white or pink, though in a few species yellow or red.

Beneath the petals are sepals that appear as green points alternating with the rounded petals.

The ovary develops below the petals and sepals.





Both the rosehips and the petals can be made into tea.

The benefits of rosehip tea are discussed here.

Before making rose petal tea, be sure that the petals to be used are free of pesticides.

Rose petals from gardens, nurseries or flower shops are usually treated with pesticides and should be avoided when making rose petal tea.




To make rose petal tea, simply place about two handfuls of thoroughly rinsed and dry rose petals in a pot containing about 3 cups of water.

Place the pot in medium heat and let it simmer for about 5 minutes or until the petals have become darkened and have lost their original color.

Add honey or sugar to taste. Rose petal tea has a lightly floral taste with a slightly tart and tangy flavor.

It can be served in afternoon tea parties.

The following are the active constituents of rose petal tea: 

• cyclic monoterpene alcohols, 
• geraniol, 
• citronellol and 
• nerol. 

Also found are long-chain hydrocarbons like nonadecane or heneicosane.

The following are the health benefits attributed to rose petal tea:

Rose petal tea may help lower the body temperature during high fever.

Rose petal tea may help purge toxins from the body.

Rose petal tea may help enhance immunity and help restrict the development of infections.

Rose petal tea may help relieve colds, runny nose and bronchial congestion.

Rose petal tea may help alleviate sore throat.

Rose petal tea may help in the treatment of diarrhea and dysentery.

Rose petal tea may help alleviate problems associated with heavy menstrual period in                           women.

Rose petal tea may help fight insomnia, fatigue and depression.

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Rhodiola Tea Benefits

Rhodiola Tea Benefits have been known to generations of people living in mountainous cold regions as being excellent for enhancing resistance to infection, as well as to maintain general well-being.


Rhodiola is a perennial plant that grows in cold areas of the world.

It is most commonly found in mountainous regions such as the Rocky Mountains, the Alps, the Arctic, the Pyrenees in France, the Carpathian Mountains of Romania and in the Scandinavian countries.



Also known by its scientific name of rhodiola rosea, the rhodiola plant bears spikes of blue-green leaves that bear a single yellow flower.

The flowers bloom during the brief Arctic summer.

The shoots of the rhodiola often reach up to 35 centimeters in height.

Several plant shoots emerge from one thick root.



The active constituents of rhodiola are rosavin, rosin, rosarin and salidroside.

The rhodiola herb is a mild stimulant that increases production of serotonin, a neurotransmitter that helps in relaxation.

But it is also important to note that while smaller doses of rhodiola function as a stimulant, larger doses function as a sedative.



Smaller doses of rhodiola tea are recommended for boosting the immune system and treating depression, erectile dysfunction, or altitude sickness.

Meanwhile, larger doses are recommended for fighting colds, flu, or stress. Rhodiola is appropriate for depression, but it is not appropriate for bipolar disorder.

It is not recommended for use by pregnant women.


These healthy properties of the rhodiola plant can be derived in the form of tea, tinctures and encapsulations.

The following are the health benefits attributed to rhodiola tea:

Rhodiola tea may help alleviate depression and improve the mood.

Rhodiola tea may help enhance mental functions.

Rhodiola tea may help reduce fatigue and stress. It may also induce relaxation.

Rhodiola tea may help fight infections.

Rhodiola tea may help in the treatment of erectile dysfunction.

Rhodiola tea may help in the treatment of altitude sickness.

Rhodiola tea may help fights cold and flu during the cold months.

Rhodiola tea may be helpful against anemia.

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