Fringe Tree Bark Tea Benefits

Fringe tree bark tea benefits have long been known in America as being potent for liver and gallbladder disorders.
The Native Americans and later, the European settlers made extensive use of the fringe tree bark in their herbal remedies.


The fringe tree is a deciduous tree or shrub that can grow up to a height of forty feet. Naturally found in North America, it has a thin odorless bark on which can be found its characteristic reddish brown colored scales.
The fringe tree leaves are thick and oval shaped.
Each one is about six inches long. The fringe tree bears fragrant white flowers during the summer. It also bears fleshy, round, and dark blue colored fruits


The active constituents of the fringe tree bark are the bitters, saponins, phyllyrin, and chionanthin. Fringe tree bark tea is made by infusing two teaspoonsful of fringe tree bark into a cup of boiling water and letting it stand for about ten to fifteen minutes.
Discard the dried bark and let the infusion cool. This drink is normally taken thrice daily as remedy for liver disorders.


Other herbs like barberry, dioscorea and wild yam may be combined with the fringe tree bark tea as treatment for liver problems.
However, this infusion should be avoided when a gallstone attack is happening as it will increase the release of bile and build pressure on the stones.

The following are the health benefits attributed to fringe tree bark tea:

Fringe tree bark tea may help release the flow of bile, thus making it an effective laxative.

Fringe tree bark tea may help in the treatment of gallbladder ailments and jaundice.

Fringe tree bark tea may help strengthen and support liver health.

Fringe tree bark tea, applied topically, may help in the treatment of skin wounds, bed sores                 and other external infections.

Fringe tree bark tea is believed to help lower sugar levels in the urine, although this needs                   to be supported by scientific studies.

Fringe tree bark tea may help improve the appetite.

Fringe tree bark tea may be used to alleviate headache.

Fringe tree bark tea may be used to relieve pain from rheumatism.

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Fo-ti Root Benefits

Fo-ti root tea benefits have been so entrenched in the annals of traditional Chinese medicine that the herbs have always figured in many longevity tonics taken usually by elderly people.


The Fo-ti plant originated in China but is now also found in Taiwan and Japan. It possesses distinctive red stems, heart-shaped leaves and flowers that are colored either white or pink. The root of the plant is the part used in traditional Chinese and Eastern medicine. Fo-ti has a unique taste that combines sweetness and bitterness


In traditional Chinese medicine, the root is typically boiled, soaked and cured in a liquid made from black beans. This mix is known as red fo-ti. Meanwhile, the unprocessed root is called white fo-ti.


Fo-ti is called he shou wu in Chinese. This means "black-haired Mr. He" in Chinese. This name was taken from the famous legend of an older villager named Mr. He who took fo-ti and restored his black hair, youthful appearance, fertility and vitality.
As this legend spread throughout the length and breadth of China , the fo-ti root soon became widely-used as treatment for ailments that mostly affect the elderly.
These include premature aging, physical weakness, vaginal discharge, and erectile dysfunction.


Among the active constituents of fo-ti root are the following: chrysophanic acid, chrysophanol, emodin. The beneficial effects of these substances can be derived through fo-ti root tea.
To prepare the tea, place a teaspoon of root in a 250 ml cup cup of newly-boiled water for 10 minutes. Drink at least 3 cups daily.


Fo-ti is an estrogen stimulant in women, hence making it appropriate for treating a variety of undesirable symptoms in menopause. Pregnant women should avoid the use of fo-ti root tea.

The following are the health benefits attributed to fo-ti root tea:

Fo-ti root tea may help in the treatment of insomnia.

Fo-ti root tea is thought to help in lowering cholesterol levels in the body, as well as                             decreasing the incidences of artery-hardening in the body. The plant thus also may help in                   lowering the risk of cardiovascular diseases.

Fo-ti root tea may help in strengthening the immune system.

Fo-ti root tea is thought to help in rejuvenating the nerves and the brain cells.

Fo-ti root tea is thought to help in detoxification.

Fo-ti root tea is thought to help fight fatigue, sagging spirits, and consequently restore                         youthful energy.

Fo-ti root tea may help fight eczema, sores and other skin problems.

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Flax Tea Benefits

Flax Tea Benefits have been recognized by generations as being potent for a variety of ailments. The flax is a known anti-inflammatory and laxative agent and has been extensively used in the civilizations of the Near East.
Flax has been mentioned prominently in Biblical writings.


Flax is a small herbaceous annual plant that is native to the eastern Mediterranean region to the Indian subcontinent.
Known by its official name of linum usitatissimum, flax typically possesses a single smooth, erect stem that may reach a height of 1 to 2 feet when it is fully grown.
The stem has alternate rows of slender leaves that can reach up to an inch in length.
The flax plant has striking pale blue blossoms with five petals.
It has a fruit that is a round, dry capsule that serves as a vessel for the glossy brown flax seeds.


The flax seeds and fibers are the main reasons for the plant's cultivation since the olden days.
The flax seeds contain high concentrations of the Omega-3 fatty oils and lignans that are largely responsible for the plant's health benefits.
It is said that the flax seeds contain up to 800 times the lignan content found in other foods.
The fibers of the flax plant, on the other hand, have been used for centuries in the production of linen.


Flax seeds are usually ground to make capsules, and are added to bread, cereals and muffins. The oil of the flax seeds is also extracted to be used as additions to one's diet.


Flax tea can be made by infusing about 1 teaspoon of flax seeds in 1 cup of boiling water. Then let the mix steep for about 15 minutes.
The flax tea may be flavored with a dash of cinnamon or lemon juice and sweetened with cane juice or honey.


Flax should not be used for long periods of time. When using flax as laxative, adequate water should be taken with it as it is bulk-forming.

The following are the health benefits associated with flax tea:

Flax tea may help enhance cardiovascular functions by lowering cholesterol levels and                         protecting against atherosclerosis.

Flax tea may be useful in fighting tumors, and hence, certain types of cancer.

Flax tea may be helpful in stabilizing blood sugar levels.

Flax tea may be helpful against disorders of the digestive system such as constipation and                   gastritis.

Flax tea may be helpful in prevention of colon damage.

Flax tea may be helpful in alleviating pain and tissue damage from such conditions as                           rheumatoid arthritis, osteoporosis and diverticulitis.

Flax tea may be helpful in the treatment of cough, sore throat, bronchitis, and pleurisy.

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Figwort Tea Benefits

Figwort Tea Benefits have been traditionally recognized as being a potent diuretic and detoxifier. It is known as a cleansing herb and in China, has been traditionally paired with salt as a tonic for the body's 'yin' energy. In eons past, the figwort was used to combat the so-called "King's Evil" or 'scrofula' which was essentially tuberculosis of the lymph glands. Nowadays, figwort tea is commonly used to treat skin problems.


The figwort is a perennial plant commonly found in the cooler areas of Europe, North America and Central Asia. Growing up to 150 centimeters tall, the figwort possesses thick, square stems that branch out from a horizontal rootstock.


The leaves of the figwort have tooth-like margins and are quite sharply-shaped at the tip.
The flowers are of a globular nature, have green or violet petals that are surrounded by five sepals. The figwort plant thrives in wet and damp places, such as in open woodland. It is gathered in the summer when it is in bloom.


Figwort contains saponins, antioxidant flavonoids, organic acids, resins and sugars.
It also consists of cardioactive glycosides that are known to help strengthen the heart and slow down its beating.
As such, the use of figwort is cautioned for those who possess abnormal heartbeats and other heart conditions.
Pregnant women are also cautioned on the use of figwort.


To make figwort tea, simply place about two teaspoons of dried figwort herbs in a cup of boiling water. Take it out of the heat, and let the mix stand for about 10 to 15 minutes.
It is recommended to be taken thrice a day.

The following are the health benefits attributed to figwort tea:

Figwort tea may help stimulate the lymphatic system.

Figwort tea may help stimulate the blood and circulatory system.

Figwort tea may help in the treatment of eczema and psoriasis.

Figwort tea may help expedite the healing of burns.

Figwort tea may be used as a treatment for hemorrhoids and ulcers.

In some parts of Europe, figwort tea is believed to possess anti-tumor capabilities.

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Feverfew Tea Benefits

Feverfew Tea Benefits have been known in the field of herbal medicine treatment for a long time. The traditional uses of feverfew have been those associated with treatment of migraine headaches, as well as reducing fever and relieving arthritic pain.


Feverfew is a daisy-like plant that is a relative of dandelions and marigolds. Feverfew has dainty white flowers and fresh-smelling leaves. Feverfew acts as a bee repellent.


The active constituents of feverfew leaves and flowering heads are sesquiterpene lactones that include parthenolide, volatile oils and tannins.


These constituents imbue the feverfew herbs with anti-inflammatory, antispasmodic, aperient, bitter, carminative, emmenagogue, sedative, stimulant, stings, stomachic, vasodilator and vermifuge properties. Feverfew also contains nutrients such as Vitamin A, Vitamin C, niacin, and iron.


It is recommended that the use of feverfew be avoided if there is allergic reaction to ragweed, daisies, chamomile, chrysanthemums, or yarrow. Pregnant women are also enjoined not to use feverfew.


The health benefits can be derived by drinking feverfew tea. Feverfew tea is made by pouring one teaspoon of the dried feverfew herbs in 5 to 8 ounces of water. Allow the mix to boil for 5 to 10 minutes.
Then strain the herbs from the tea and drink as much tea as preferred. The feverfew tea can also be applied to the skin to work as an insect repellent.

The health benefits attributed to feverfew tea are the following:

Feverfew Tea may help in the prevention and treatment of migraine headaches.

Feverfew Tea may help relieve pain related to menstrual cramps and arthritis.

Feverfew Tea may help in the treatment of fever.

Feverfew Tea may help in the treatment of psoriasis.

Feverfew Tea may help counter toothaches.

Feverfew Tea may help in the treatment of asthma.

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Fenugreek Tea Benefits

Fenugreek Tea Benefits have been recognized for centuries mainly in the Greek, Roman and Egyptian civilizations, and is now making its way to the mainstream of health consciousness.

Fenugreek is commonly found in the Mediterranean regions of southern Europe, where both the seeds and leaves are used primarily as a culinary spice. In India, fenugreek is an important ingredient in curry powder.

Fenugreek seeds are an effective nutritional supplement and have also been used by herbalists for many centuries for the health benefits it provides.

The fenugreek plant has active components of alkaloids, lysine and L-tryptophan. Other compounds found in fenugreek are mucilaginous fiber and saponins that are seen to impart the plant's health-giving benefits.

These components can be derived through fenugreek tea which is prepared by soaking 500 mg of the fenugreek seeds in about 5 ounces of cold water for at least 3 hours. The seeds are then strained out of the fenugreek tea and the tea can be taken either hot or cold.

The chemical compounds found in fenugreek tea have the ability to aid the digestive process.

However, as with any herb, fenugreek should not be taken by pregnant women except with the advice of a physician.

Among the purported fenugreek tea benefits are:

Fenugreek Tea may help regulate blood sugar levels and may induce production of insulin.

Fenugreek Tea may help lower the bad cholesterol levels.

Fenugreek Tea is said to be an effective laxative.

Fenugreek Tea may help in treatment of beri beri.

Fenugreek Tea may be an important component in the overall treatment of kidney ailments.

Fenugreek Tea may help expel phlegm.

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Fennel Tea Benefits

The Fennel herb is a traditional element of Chinese, Arab, Indian and Western pharmacopoeias. It had been such due to the observed health benefits that it had imparted over the centuries.

Meanwhile, fennel seeds are a common cooking spice worldwide, popular with fish and curries. Fennel is an element of Chinese five spice powder, and is part of innumerable traditional Mediterranean, Arabic, Iranian, Indian and European recipes. Fennel's sweet earthy taste enhances meat dishes, fish, breads, pickles and vinegar.

The main active constituents of fennel, which include the terpenoid anethole, are found in its volatile oil. Anethole and other terpenoids may have mild estrogen-like activity, which inhibit spasms in smooth muscles, such as those in the intestinal tract.

In fact, fennel was formerly an official drug in the United States and was listed as being used for indigestion.

Fennel seeds are usually ground or crushed and steeped in boiling water to produce tea for internal use.

The following are some of the health benefits that fennel tea has been observed to possess:

Fennel tea can aid in treatment of dyspepsias such as mild, spastic gastrointestinal                                 afflictions, fullness and flatulence;

Fennel tea can fight catarrh of the upper respiratory tract;

Fennel tea also helps in stimulating milk flow in women;

Fennel tea acts as an antispasmodic;

Fennel tea has been shown to possess diuretic, choleretic (bile-producing), pain-reducing,                   fever-reducing, and antimicrobial actions.

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Eyebright Tea Benefits

Eyebright Tea Benefits have been known since olden days as being especially effective in the treatment of visual, as well as some respiratory problems.
Eyebright possesses anti-inflammatory, anti-viral and anti-allergenic properties.


Eyebright is an attractive and elegant plant that grows in pastures, meadows and fields in temperate regions.
Eyebright has deeply-cut leaves and numerous, small, white, light-red or purplish flowers, often with purple lines or yellow dots on them.
Eyebright's botanical name is euphrasia officinalis is borrowed from the name of the Greek grace Euphrosyne (gladness), who was known for her joy and mirth.


Eyebright is actually a parasitic plant that must attach its roots to those of other plants for survival. Today, nearly all of the eyebright sold on the market is produced in Europe .
In Elizabethan times, "eyebright ale" was a popular remedy for eye problems of all sorts.


The active constituents of eyebright include acubin, caffeic acid, tannins and ferulic acid.


These constituents can be derived via infusing dried leaves, stem and flowers of the eyebright herb (usually about 2,000 mgs) into boiling water (about 5 ounces), and then soaking it for about 10 minutes. The resultant eyebright tea should be strained in preparation for drinking.

The following health benefits are attributed to eyebright tea:

Eyebright Tea may be used to ease eye redness, swelling and visual disturbances due to                       conjunctivitis and blepharitis.

Eyebright Tea may help alleviate eyestrain.

Eyebright Tea may help relieve colds, cough, sinus infections, bronchitis and sore throat.

Eyebright Tea may help in easing symptoms of various allergies due to its ability to reduce                 mucus secretions that relieves irritation and firms the tissues.

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Eucommia Tea Benefits

Eucommia tea benefits are widely known throughout China and parts of East Asia. Eucommia bark tea is known to possess anti-hypertensive, analgesic, diuretic, hepatic, aphrodisiac, tonic and hypotensive properties. For its part, eucommia leaf tea is believed to have antioxidant, sedative and anti-mutagenic qualities.

Eucommia is a small tree that naturally grows in China. It usually grows up to a height of 15 meters. It possesses ovate deciduous leaves that average about 12 centimeters long. The veins of the leaves exude latex that solidify into rubber. It has small green flowers that are not readily noticeable. It also has fruits that typically appear between the months of March and May.

Known by its scientific name of eucommia ulmoides, this rubber-producing tree is widely grown for its bark and leaves which are both highly regarded in Chinese traditional medicine. In fact, eucommia is included in the list of fundamental herbs in Chinese herbal medicine.

While it is cultivated for medicinal purposes in China, it can likewise be found in small gardens in North America and Europe.

Eucommia tea benefits are derived from the active constituents found in its bark and leaves. Among the chemical constituents of the bark are geniposidic acid, gallic acid, caffeic acid, iridoids, aucubin, catechin, epicatechin, rutin and tetracosanoic-2. On the other hand, among the active constituents isolated from the leaves are glycoside, astragalin and several sub-strains of the flavonols quercetin and kaempferol.

Eucommia bark tea can be made by placing some raw or stir-fried bark in a pot of boiling water. Let it boil for about 15 to 20 minutes so that it extracts the healthy properties in the bark. Take it out of the fire and let it cool for about 7 minutes. An infusion from the leaves can be made by placing some chopped leaves in a mug of hot or newly-boiled water for about 5 to 7 minutes.

Eucommia tea from the bark or leaves is also available in teabag format. These can also be obtained in powdered extract or capsule format. The powdered extract is simply placed in hot water, mixed, and enjoyed as tea.

The following are the eucommia tea benefits attributed to this brew:

Eucommia tea from the bark and leaves may help lower blood pressure and fight high                        cholesterol.

Eucommia bark tea may help support the kidney and the liver.

Eucommia tea from the bark may help fight pain, particularly in the lower back and the                       knees.

Eucommia bark tea may help fight impotence.

Eucommia tea from the bark may help counter a threatened abortion.

Eucommia bark tea may aid in fighting headache.

Eucommia tea from the bark may help fight weakness in the lower parts of the body.

Eucommia tea from the leaves is believed to help in the treatment of diabetes in Korea.

Eucommia leaf tea is thought to aid in countering stress in China.

Eucommia leaf tea may help strengthen the immune system.

Eucommia tea from the leaves may be helpful in lowering the risk for tumors and cancer.

Eucommia leaf tea is believed to help improve sleep.

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Eucalyptus Tea Benefits

Eucalyptus Tea Benefits have been recognized by generations as being particularly effective in acting on the nerve receptors of the nose that causes de-clogging and the release of mucus.
The anti-bacterial and antiseptic properties of eucalyptus have been widely utilized in the form of teas, oils, steams and aromatherapy to combat a host of ailments and disorders.

The eucalyptus is a genus of flowering trees and shrubs in the myrtaceae family. Eucalyptus can be naturally found in Australia, Papua New Guinea, Indonesia and the Philippines. It is also cultivated in the Americas, England, Africa, the Middle East, China and South Asia.


The eucalyptus tree is one of the quickest growing tree species on Earth. It is also among the world's biggest and tallest trees, with some sub-species able to reach a height of up to 250 feet. The eucalyptus is also able to grow successfully in varied environs.


Eucalyptus trees have bluish white bark that is easily shed. The eucalyptus leaves are lance-shaped and possess a smooth texture.
They also have a strong pungent scent that is due to the aromatic oils contained therein. Crushing the leaves give off the eucalyptus scent.


The eucalyptol, also known as 1,8-cineol, comprises 70% of the volatile oil in eucalyptus leaves. Other active components are pinene, limonene, alpha-termineol and linalool.


Eucalyptus oil must NOT be taken orally. Eucalyptus tea can be made by taking a single eucalyptus leaf and chopping it into fine bits. Then place the bits into a tall cup of hot water and let it stand for about 5 minutes.

The following are the health benefits attributed to eucalyptus tea:

When inhaled, the steam from the eucalyptus tea can help alleviate chest infections and a                      host of respiratory and pulmonary ailments like colds, emphysema, whooping cough and                      asthma.

Eucalyptus tea (or essential oil combined with water), when gargled, can help fight throat                     infections and used as a general antiseptic mouthwash.

Eucalyptus tea, when rubbed in the chest area, may help relieve bronchitis, asthma and                         colds.

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Essiac Tea Benefits

Essiac Tea health and supposed cancer-fighting benefits to its drinkers have been undergoing scrutiny ever since this brew was said to have been made by Canadian nurse Renee Caisse back in 1922. 'Essiac' is Caisse spelled backward.


Essiac Tea, which many have nicknamed the 'Tea of Life', is a special combination of major herbs namely:
Burdock root
Slippery Elm inner bark
Sheep sorrel
Rhubarb root


This blend for Essiac Tea was said to have been provided to Caisse by one of her patients who was cured from advanced breast cancer. The formula for Essiac Tea was said to have been given to the patient by a native Indian medicine man.


Caisse in turn reportedly treated her aunt's stomach cancer with the Essiac Tea. Subsequently, she opened a clinic and began to offer treatment to cancer patients using Essiac Tea as a cornerstone for such treatments.
Up until her death at the age of 90 in 1978, Caisse swore to the efficacy of Essiac Tea in combating cancer.


Essiac Tea is said to prevent new cancer cells from developing and is said to destroy already-existing cancer cells.
Among the types of cancer that Essiac Tea is said to be quite effective in combating are prostate cancer, advanced bladder cancer and advanced breast cancer.


Although there have been many positive testimonials to this end, it is important to point out that there have been no clinical trials conducted that has tested and affirmed the effectiveness of Essiac Tea. Essiac
Tea has not been tested by the FDA and has not been approved by the FDA as a treatment or cure for any health problem, including cancer.


Nevertheless, there seems to be an enduring idea that indeed, Essiac Tea may have some health benefits.

 Among these claims are the following:

Essiac Tea may enhance the immune system, fight free radicals and detoxify the body.

Essiac Tea may help in shrinking tumors

Essiac Tea may help in cleansing the blood

Essiac Tea may promote cell repair

Essiac Tea may help restore energy levels

Essiac Tea may help remove excess mucuous in organs

Essiac Tea may help improve the appetite

Essiac Tea may help reduce the effects of chemotherapy and radiation treatments.

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Epimedium Tea Benefits

Epimedium Tea Benefits have been well-known in the records of traditional Chinese medicine. In fact, the use of epimedium is mentioned in Shen Nong's Canon of Medicinal Herbs, compiled around 400 A.D.


Epimedium is an ivy-like shrub native to the higher and drier areas of China and Tibet. Epimedium is a member of the buttercup family.


In Traditional Chinese Medicine, epimedium is used to increase the Yang (outwardly directed energies) when there is not a deficiency of Yin (containing energies).


Laboratory studies with animals suggest that the benefits of epimedium have something to do with increasing the production of the pleasure chemical dopamine and decreasing production of the stress hormone cortisol. Epimedium is also known to help dilate the blood vessels, thus bringing about a host of circulatory system benefits, including contributing to enhanced sexual functions.


The constituents of epimedium are the following: fats, saponins, and essential oil, with trace amounts of epimedins, epimedosides, icariin, magnflorin, and quercetin.


Epimedium can be consumed internally as a tea infusion. To make epimedium tea, add one ounce of the cut epimedium leaves to a pint of hot water. Drink a cup of epimedium tea once to thrice per day. The epimedium tea should be taken with food.


As with most herbs, it is best to consult first with your physicians before trying out epimedium tea herbal remedy.

Some of the health benefits attributed to epimedium tea are the following:

Epimedium Tea may help counter low libido, sterility, erection problems and premature                       ejaculation.

Epimedium Tea may help fight asthma.

Epimedium Tea may help fight bronchitis.

Epimedium Tea may help combat cervical dysplasia.

Epimedium Tea may be used in the overall efforts to treat congestive heart failure and viral                 infections of the heart.

Epimedium Tea may be used in efforts to treat low white cell count.

Epimedium Tea may help enhance energy.

Epimedium Tea may contribute to optimal blood circulation.

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Ephedra Tea Benefits

Ephedra Tea Benefits have been recognized in the annals of Chinese traditional and herbal medicine as being particularly potent in the treatment of various respiratory ailments.
However, there is also currently some controversy regarding the consumption of ephedra in large doses as there have been adverse findings on its side effects and reactions with other medication.


Ephedra is a plant known in China as Ma Huang and has been traditionally used to stop "leakages" that contribute to the loss of energy and vigor. It has been used in China for 5,000 years to treat asthma and upper respiratory infections.


The stems of ephedra have pungent and bitter taste that have diaphoretic, diuretic, pectoral, vasoconstrictive and vasodilative properties.


The main chemical constituent in ephedra is ephedrine. Ephedrine is a potent chemical that works by stimulating the nervous system, dilating bronchial tubes, elevating blood pressure, and increasing heart rate.


Due to these effects, ephedra became a favorite of athletes as it is believed that the herb enhances athletic performance. But several incidences of adverse effects on health and even death that may have been caused by excessive consumption of ephedra and ephedra supplements led the Food and Drug Administration (FDA) to ban the sale of ephedra supplements in the United States in 2004. Currently, ephedra and ephedrine products are heavily regulated and those buying large quantities in frequent durations face penalties.


Nonetheless, ephedra remains widely used by athletes. A survey of college hockey players in 2006 found that nearly half had used ephedra in the belief it would enhance athletic performance.


Ephedra tea can be made by placing about 10 grams of ephedra herb in 2 cups of water and let it boil for 10 minutes. Filter out the herbs before drinking the ephedra tea.

The following are the health benefits attributed to ephedra and ephedra tea.

Ephedra Tea may help alleviate such respiratory ailments as asthma, colds, coughs and hay                 fever.

Ephedra Tea may help expel exterior pathogens and regulate the proper functioning of the                   lungs.

Ephedra Tea, taken in a regulated and supervised manner, may be effective for short-term                   weight loss.

Ephedra Tea may help in alleviating various allergic symptoms.

Ephedra Tea, taken in a regulated and supervised manner, stimulates the central nervous                     system may help boost energy and enhance alertness.


Ephedra is best not used as a stimulant. Its long-term use is not recommended. It is always best to seek the advice of qualified health practitioners when using ephedra, especially those that have high blood pressure, heart or thyroid diseases, diabetes, prostate problems and other conditions. Pregnant and nursing women are advised against using ephedra, ephedra tea or other products with ephedra.

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Epazote Tea Benefits

Epazote Tea Benefits have been known since ancient times, particularly to the Aztecs, as being potent for malaria, amenorrhea, parasitic problems and certain digestive ailments. Meanwhile, epazote is also cited as having antispasmodic and abortifacient properties.


Epazote is an annual or perennial green herb that is native to Southern Mexico, as well as Central and South America.
Epazote has been known as an invasive weed and typically grows to a height of 3 feet.
It is irregularly branched, and possesses oblong-lanceolate leaves up to 12 cm long.
Its flowers are small and green, produced in a branched panicle at the apex of the stem.


It is sometimes known by its nicknames: jesuits tea, wormseed, pigweed and Mexican Tea.


Also known by its scientific name of chenopodium ambrosioides, epazote is commonly used both as a medicinal herb and as a spice for traditional Mexican dishes.
It is typically added to black beans for flavor and to help avoid the gastric discomfort that sometimes occurs after eating beans.
It is widely acknowledged to be an "acquired taste" and its flavor has been described as something like gasoline, kerosene, citrus, camphor and even minty.


Epazote possesses a pungent taste and smell. The Aztecs had a long history of using the herb as a culinary additive, but the word that they used for it, epazotl, translated as "smelly animal".


The leaves and stems are where the healing benefits of epazote are found.
 To make epazote tea, simply add about one teaspoon (or 8 stems of the plant) to about 2 quarts of boiling water. Let the mix simmer for 2 minutes.
Then remove it from the heat and let it steep for a further 3 minutes. Strain the herbs and drink.


Epazote is said to be toxic when taken in large doses so its intake should be moderated.

The following are the health benefits attributed to epazote tea:

Epazote tea may be helpful in treating malaria.

Epazote tea is thought to be helpful in treating amenorrhea and dysmenorrhea.

Epazote tea may be helpful against asthma.

Epazote tea may be helpful in expelling worms.

Epazote tea is thought to be helpful in preventing flatulence.

Epazote tea may be helpful against certain nervous disorders, such as hysteria.

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Eleuthero Tea Benefits

Eleuthero Tea Benefits are quite renowned, especially in the field of traditional Chinese and Siberian medicine, as well as those of other areas in the Asian northern hemisphere.

Eleuthero is a woodland plant native to the Far Eastern Taiga region, which includes southeastern Siberia, northern China, Japan and the Korean peninsula. 

Eleuthero has also adapted to the damp forests of British Columbia, Washington, Oregon, and northern California.

Also known as eleutherococcus senticosus, eleuthero is related more famous red ginseng.

Eleuthero became a widely cultivated herb after its properties as an adaptogen (a herb that helps the body adapt to stress) was discovered by a Soviet scientist named Brekhman in the 1940s. 

In fact, eleuthero was distributed to entire cities in Siberia in early winter to prevent colds and flu, and used as a treatment for radiation exposure after the Chernobyl nuclear accident.

Eleuthero was also a favorite training tonic of the Soviet Olympic Team. Its beneficial effects on physical endurance was highly recognized and prized.

The adaptogenic properties of eleuthero appear to stem from its ability to regulate the activity of the adrenal cortex in response to stress.

The dried roots of the eleuthero plant are typically prepared as tea. 

To make eleuthero tea, take about an ounce of eleuthero root and place it in a cup of boiling water. Keep it boiling for 15 to 20 minutes. Then sip slowly while hot.

The following are the health benefits attributed to eleuthero tea:

Eleuthero Tea stimulates the immune system, especially during times of strenuous physical                 exertion and stress.

Eleuthero Tea is may help enhance mental alertness.

Eleuthero Tea may have antioxidant properties that help fight cancer.

Eleuthero Tea may have anti-inflammatory properties.

Eleuthero Tea may have beneficial effects on the liver.

Eleuthero Tea may help boost physical endurance and strength.

Eleuthero Tea may help the body burn fat faster through exercise.

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