Ancient Forest Tea Benefits

Ancient Forest tea benefits are well-known to black tea connoisseurs all over the world.


Ancient Forest tea is a black tea blend that comes from strands of protected ancient camellia sinensis tea plants found in the Blue Mountains of the Yunnan province of southwest China. These tea plants typically range in age from 500 to 2,700 years old.


Ancient Forest tea is said to possess a smooth and creamy flavor that betrays a tinge of amber, cedar and honey. This dark-colored tea has a deeply-penetrating aroma and a full-bodied and earthy taste.


Ancient forest tea has a light to medium content of caffeine. To enjoy the tea, simply steep a tablespoon of the dried tea in a cup of newly-boiled water for about 3 to 5 minutes.


This tea may be taken straight or with milk. However, it is important to note that milk may reduce the potency of the antioxidants contained in the tea.


The health benefits of ancient forest tea are derived from that of the camellia sinensis plant upon which it came from.

The following are the health benefits attributed to ancient forest tea:

• Ancient forest tea may help prevent high blood pressure and thus, decrease the risk for cardiovascular diseases.

• Ancient forest tea may help reduce the likelihood of cancer.

• Ancient forest tea may help fight tooth decay.

• Ancient forest tea may help burn fat.

• Ancient forest tea may help strengthen the immune system to help protect the body from viruses that may cause a host of diseases, like coughs, colds, flu, diarrhea, cystitis and skin infections.

• Ancient forest tea may help protect from inflammatory ailments like arthritis.

Ancient Forest Tea Benefits Trivia:

       Did you know that:

Antioxidants in ancient forest tea help fight the damages wrought by free radicals which are viewed as the source of many of today's debilitating diseases. Did you know that aside from the catechins that are so abundant in tea, 

Ancient forest tea is abundant in the antioxidant compound known as quercetin. Quercetin is a plant-based chemical, or phytochemical, known as a flavonoid. Its proponents say that quercetin helps in protecting against heart attacks, strokes and cancer.

Aside from black tea, the flavonoid quercetin can also be found in such fruits as apples, vegetables such as onions, and drinks such as red wine.

Ancient forest tea has a high magnesium content. Magnesium is a water-insoluble mineral that aids in helps in forming healthy bones and teeth. It also may help reduce the severity of asthma attacks. Go here for more info on magnesium.

Ancient forest tea contains a good amount of caffeine, though not as much as coffee. A cup of black tea is said to yield only about a half or a third of caffeine as a similar cup of black coffee. While caffeine is believed to help sharpen and improve brain performance, it is also known to contribute to palpitations and insomnia when taken in large amounts

Ancient forest tea has a considerable content of Vitamin B1 or thiamine. Thiamine is a water-soluble vitamin that enables the body to use its carbohydrate intake for energy-use. It also helps enhance blood circulation. Discover the benefits of thiamine here.

The quality of the water used to brew the tea is very important. It is believed that the water used must be free of contaminants and contain enough oxygen to enhance the natural flavor of the tea. Teas made with pure water yield a crisp flavor and a clear brew that is aesthetically pleasant.

Check out these Related Topics to Ancient forest  Tea Benefits:

 Amino Acids

Antioxidants

Folic Acid

Magnesium

Potassium

Quercetin

Sodium

Tea for Cancer

Tea for Diabetes

Tea for Heart Disease

Vitamin B

Vitamin C

Vitamin E