Lapsang souchong tea benefits

Lapsang souchong tea benefits are from the flavonoids and antioxidants that are abundant in the camellia sinensis plant where it and all types of black tea come from.



Lapsang souchong is a type of black tea that originated from the Wu yi region of the Fujian province in China.



Lapsang souchong tea is made by taking the leaves of the camellia sinensis plant and smoke-drying them over pinewood fires.
The tea takes on a somewhat smoky taste as a result of this process.
The tea is said to have been produced due to the need of villagers to hasten the drying process for their tea crops due to a threat to the crops in one season.
They accomplished it by placing them in bamboo baskets and smoke-drying them over fires created by freshly cut pinewood.

Unexpectedly, European customers liked the smoky and strong flavor of the resulting tea, and lapsang souchang tea became popular.



The strong, smoky flavor of the lapsang souchong tea is said to help complement salty and spicy dishes.
It is also said to help complement the flavor of cheese.

Lapsang souchong imparts a smoky flavor to oven-roasted meat even when the oven is kept at a temperature low enough to achieve a tender roast.



This tea is best taken straight and no milk is added.
People often have strongly-differing views on the flavor of this tea.
People are said to either love this tea, or completely hate it.

The following are the health benefits attributed to lapsang souchong tea:

• Lapsang souchong tea may help reduce the risk of developing certain types of cancer.

• Lapsang souchong tea may help reduce the risk of developing cardiovascular diseases.

• Lapsang souchong tea may help strengthen the immune system.

• Lapsang souchong tea may help fight against inflammation.

• Lapsang souchong tea may help relax the nerves.

• Lapsang souchong tea may help fight fat and facilitate weight loss.

• Lapsang souchong tea may help fight against tooth decay.

 

Lapsang Souchong Tea Benefits Trivia:

Did you know that:

               Antioxidants in lapsang souchong tea help fight the damages wrought by free radicals which are viewed as the source of many of today's debilitating diseases.
Did you know that aside from the catechins that are so abundant in tea



               Lapsang souchong tea is abundant in the antioxidant compound known as quercetin.
Quercetin is a plant-based chemical, or phytochemical, known as a flavonoid.
Its proponents say that quercetin helps in protecting against heart attacks, strokes and cancer.
Read more about quercetin here.
Aside from black tea, the flavonoid quercetin can also be found in such fruits as apples, vegetables such as onions, and drinks such as red wine.



               Lapsang souchong tea has a high magnesium content.
Magnesium is a water-insoluble mineral that aids in helps in forming healthy bones and teeth.
It also may help reduce the severity of asthma attacks.
Go here for more info on magnesium.


              Lapsang souchong tea contains a good amount of caffeine, though not as much as coffee.



              A cup of lapsang souchong tea is said to yield only about a half or a third of caffeine as a similar cup of black coffee.
While caffeine is believed to help sharpen and improve brain performance, it is also known to contribute to palpitations and insomnia when taken in large amounts.



              Lapsang souchong tea has a considerable content of Vitamin B1 or thiamine.
Thiamine is a water-soluble vitamin that enables the body to use its carbohydrate intake for energy-use.
It also helps enhance blood circulation. Discover the benefits of thiamine here.



             The quality of the water used to brew the tea is very important.
It is believed that the water used must be free of contaminants and contain enough oxygen to enhance the natural flavor of the tea.
Teas made with pure water yield a crisp flavor and a clear brew that is aesthetically pleasant.

Check out these Related Topics to Lapsang Souchong Tea Benefits:

• Amino Acids
• Antioxidants
• Folic Acid
• Magnesium
• Potassium
• Quercetin
• Sodium
• Tea for Cancer
• Tea for Diabetes
• Tea for Heart Disease
• Vitamin B
• Vitamin C
• Vitamin E